Most people like to train their mirror muscles. What are those, you ask? These are the muscles that you can ...

A good workout starts with a thorough warm-up, or at least it should. Warming up prepares your muscles and joints ...

Legendary Strongman Brian Shaw has left his mark in the sport and is considered by many to be the greatest ...

Jay Cutler continues to oversee the Men's Open division, which served as his proving grounds following an illustrious career. In ...

Hafthor Bjornsson has been a professional strength athlete for most of his life, which means he has spent a great ...

American bodybuilder Carlos Thomas Jr. is one of the fastest-growing names in the fitness industry. He’s set to make his ...

Leading 2023 Mr. Olympia contender Nick Walker took a break from preparations to discuss exercise selection. In a recent YouTube ...

Australia's Lee Priest remains enamored with the sport following a decorated career. He competed for decades en route to cementing ...

Working out can serve an array of functions, some of which include looking good and feeling strong. While many of ...

Canadian strongman Mitchell Hooper has quickly made a name for himself as one of the strongest athletes on the planet ...

Chris Bumstead teamed up with longtime friend and former head coach Iain Valliere for a ‘big boi’ shoulder and arms ...

The pressure is on Men's Open Pros Hunter Labrada and Chinedu Andrew ‘Jacked’ Obiekea as they aim to secure their ...

There is no greater female deadlifter currently than Lucy Underdown, since the British Strongwoman is revolutionizing the event. She is ...

Bodybuilding veteran Rich Gaspari has developed a unique eye for the sport since stepping away from the bright lights. He's ...

Chris Bumstead's focus is shifting to the next stage of preparations for the upcoming 2023 Olympia contest. In a recent ...

Prolific Indian bodybuilder Ashish Sakharkar made waves in the country with his jacked physique and won several prestigious titles. He ...

Fan-favorite Jeremy Buendia is inching closer to his comeback at the 2023 Mr. Olympia show taking place this November. As ...

Andrew Hause quickly rose to fame during the past few years since everyone noticed the mind-blowing feats of strength that ...

Bodybuilder Breon Ansley recently teamed up with fitness influencer Tristyn Lee for an intense back and biceps workout. Ansley is ...