The diet industry has a problem – many of their eating plans are impossible to maintain for more than a ...

Irrespective of your experience level, fitness challenges are a great tool for leveling up. Beginners can use challenges to kickstart ...

With five different shows taking place around the world this weekend, it's a busy time for the IFBB Pro League. ...

The 2023 Mile High Pro went down on June 10 in Denver, Colorado, featuring competitors from the Men's Physique and ...

The Golden State will welcome competitors from the Wellness division at the 2023 Musclecontest Southern California Pro on June 10. ...

American filmmaking icon Sylvester Stallone is easily one of the most prolific action stars with an influence that spans generations. ...

Fitness influencer Kali Muscle, real name Chuck Kirkendall, is leading the charge against the high consumption of steroids in bodybuilding. ...

Breon Ansley enjoyed an illustrious career as a Classic Physique competitor with two Mr. Olympia wins. He’s currently gearing up ...

A shredded midsection is the symbol of peak fitness. Although many people aspire to develop a well-defined six-pack that could ...

Figuring out who has the best arms ever in a sport like bodybuilding is a difficult task. In a recent ...

Bodybuilding legend Arnold Schwarzenegger is a man of many talents. After moving on from professional competition, he made a name ...

As a former gymnast, engineer, and bodybuilder, Charles Glass has a unique understanding of human anatomy. In a recent video ...

Larry Wheels recently revealed on Instagram that he is looking and feeling better than ever, and is now proving the ...

The Men's Physique category will undergo major changes in 2023. In a recent NPC News Online YouTube video, NPC & ...

Some exercises look super easy, but when you try them, you fail to get even in the correct position; the ...

Alcohol is part of many people's life. From the occasional celebratory drink to regular weekend-long benders, a large percentage of ...

The Classic Physique division is one of the most popular and fastest-growing divisions in bodybuilding. It has attracted a plethora ...

Assess your core strength using our Sit-Ups Test Calculator. Uncover valuable insights, understand your results, and discover expert tips for ...

Iceland has gained a reputation for producing exceptional Strongman athletes, with several World's Strongest Man (WSM) champions hailing from the ...