2023 CrossFit Individual Semifinals Tests Revealed
The 2023 Individual CrossFit Semifinals will begin on May 18th, just a couple of days from now. Once the Semifinals ...
Kali Muscle Gets Honest About 13 Years of Heavy Gear Use: ‘I Really Didn’t Stop Till the Heart Attack’
Fitness influencer and former bodybuilder Chuck “Kali Muscle” Kirkendall continues to issue warnings about the dangers of steroids. In a recent ...
Michal Krizo Builds Shredded Chest And Shoulders Six Weeks Out
Michal Krizo is all set to dominate the 2023 competitive season with a massively improved physique. The Slovakian mass monster ...
Rucking Basics for Fitness and Fat Loss
There are many different workouts you can use to get fit, lean, and healthy. And, contrary to what a lot ...
The Rock Shares Effective High-Volume Chest & Back Workout
Multi-talented entertainer Dwayne ‘The Rock’ Johnson is known for his insane work ethic and being the hardest worker in the ...
65-YO Bodybuilder Reflects on 36-Year Long Career Ahead of 2023 Masters Olympia
The 2023 Masters Olympia is set to return this year after a lengthy 11-year-long break on Aug. 25-27 at the ...
Jose Raymond Shares the Biggest Mistakes to Avoid in Contest Prep
Bodybuilding veteran Jose Raymond has a ton of experience based on years of competing professionally. Although he excelled in the ...
Hany Rambod Teases Big Package from Derek Lunsford at 2023 Pittsburgh Pro Guest Posing
Excitement for the 2023 Pittsburgh Pro continues to build as a star-studded lineup is expected to guest pose at the ...
Jim Stoppani Responds After Joe Rogan Calls His Physique ‘Perfect’ & ‘Super Jacked’
NPC bodybuilder, fitness expert, and exercise psychologist, Jim Stoppani has developed a solid reputation for his knowledge regarding health and ...
Jay Cutler Shares Legendary Quad-Stomp-Inspired Leg Workout, Targets ‘6-8% Body Fat’ in 2023
Bodybuilding legend Jay Cutler continues to work toward a physique transformation before turning 50. In a recent YouTube video, Cutler ...
Bodybuilder Breon Ansley Shares Full Day of Eating in 2023 Off-Season with 1 Meal of Choice A Day
American bodybuilder Breon Ansley reached the pinnacle of the Classic Physique division as a two-time Olympia champion. He’s getting ready ...
Rocky Star Dolph Lundgren Discloses 8-Year Cancer Battle: Suspects Steroids Are to Blame
Swedish actor, filmmaker and martial artist Dolph Lundgren is well known across the world for his roles in action movies ...
Intermittent Fasting and Liver Health: The Surprising Benefits You Must Know About
Did you know intermittent fasting can also improve your liver health? In this article, we explore the connection between intermittent ...
6x Figure Olympia Cydney Gillon Shares Ab Workout & Tips
American bodybuilder Cydney Gillon is one of the most decorated athletes in the history of the sport. The IFBB Figure ...
Rich Gaspari Calls Out Bodybuilders Neglecting Calves: ‘Seems Calf Isn’t As Important Today’
Bodybuilding veteran Rich Gaspari has been at odds with the modern competitors of the Men’s Open division. In a recent post ...
Weightlifter Li Dayin (89KG) Scores New Snatch & Total World Records at 2023 Asian Championships
The 2023 Asian Powerlifting Championships in Jinju, South Korea, are in full swing from May 5-13, and it seems like ...
Flex Lewis and Strongman Eddie Hall Destroy Brutal Arm Workout & Share Physique Updates
Known for some of the biggest biceps and triceps the 212 division has seen, Flex Lewis joined strongman Eddie Hall ...
Powerlifter Daria Rusanenko (84KG) Sets 276-kg (608.5-lb) Equipped Squat IPF World Record
Born in 2001, Daria Rusanenko is a rising star in powerlifting and already one of the strongest women in the ...
Natha De Asha Targets Goals for 2023 Olympia & Showdown With Samson Dauda: ‘I’m Heavier I’ve Ever Been’
UK-based Men's Open powerhouse Nathan De Asha is mapping out his respective 2023 bodybuilding season. In an interview with Muscular ...
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