In bodybuilding, the emphasis is placed on developing an aesthetically pleasing physique rather than pure strength, which is not a ...

As Brian Shaw's long and strenuous training for his final World's Strongest Man competition nears its end, he has taken ...

Calum Von Moger has issued his first statement since the tragic death of his brother Edward Von Moger. In a ...

While strength matters in arm wrestling, technique matters, too. There are several tricks you can use to beat a stronger ...

The quantity of breaths we receive is predetermined, and we aim to maximize the value of each. This is also ...

Hollywood A-lister Mark Wahlberg is one of the busiest actors in town yet he never fails to get a workout ...

Rich Gaspari has seen bodybuilding progress through the years and worries the artful aspects of the practice have fallen by ...

There are hundreds of free powerlifting programs that you can find on the internet that cater to different levels of ...

Chris Cormier and Terrick El Guindy are taking a closer look at how to observe imbalances in a bodybuilding physique. ...

Bodybuilding guru Chad Nicholls has guided the careers of many top contenders in the sport. In a Desktop Bodybuilding interview, ...

If you have been in the iron game for a while, "progressive overload" might not be something new. It's a ...

The cable reverse crunch is not a familiar exercise to most of us (admit it, you've never tried it). Hopefully, ...

While the squat remains the number one exercise for building powerful quads, the leg press is right up there. The ...

Seasoned bodybuilding veteran Rich Gaspari has amassed a wealth of knowledge related to the sport following a decorated career. In ...

William Bonac hasn't given up hope on securing a Mr. Olympia title before calling it a career. In a recent ...

The 2023 World's Strongest Man competition is set to take place on April 19-23, in Myrtle Beach, SC, and it ...

Despite a heated rivalry, Ronnie Coleman believes Flex Wheeler was crucial to his bodybuilding success. In a recent Nothin' but a ...

Samir Bannout, a decorated bodybuilder from the 1980s, routinely examines the sport's hottest topics. In a recent Old School Labs ...

Chris Bumstead is keeping himself busy in the gym this off-season. The 28-year-old phenom recently went through an intense back ...