The powerlifting community is made up of many talented individuals across different generations, but Samantha Rice is recognized as one ...

Speculation surrounding a Jay Cutler comeback to the 2023 Masters Olympia is at an all-time high. In a recent JayCutlerTV appearance, ...

There are over 600 muscles in the human body. Still, most bodybuilders and exercisers tend to focus all their attention ...

In recent years, an increasing number of people have tried to adopt different fasting diets, as these have been proven ...

Retired bodybuilding standout Zack Khan still keeps a close eye on the sport since stepping away competitively. In a recent Think ...

German bodybuilding sensation Dennis Wolf left behind a storied career competing over 12 years as a pro. In a Straight ...

Sergio Oliva Jr. continues to teeter on the verge of a bodybuilding comeback. In a recent The Menace Podcast, Oliva Jr. ...

There is a common misconception that strength training can make women appear masculine, leading some women to stick to cardio ...

Without a doubt, the lower abs are one of the most common “problem areas” that exercisers want to improve. Getting ...

Bodybuilder Samson Dauda, one of the UK's most promising talents, has gained a lot of momentum over the last year. ...

Just a few weeks ago Pavlo Nakonechnyy revealed that he wouldn't be able to compete at the 2023 Europe's Strongest ...

Bodybuilding veteran Akim Williams has become a mainstay of the Men’s Open division over the last decade. In a recent ...

Technology has a lot of benefits. For example, things like cars, cranes, and computers allow humans to save energy, perform ...

Most lifters won’t touch lower body exercises with a ten-foot pole. This, however, makes their lower back the weakest link ...

The 2023 Memphis Pro bodybuilding contest took place on April 8 and served as a qualifier for this year's Mr. ...

On April 8, the 2023 1 Bro Show took place in Maidenhead, England. This event featured Bikini and Men's Physique ...

Former Mr. Olympia Samir Bannout has maintained some of the best analytical skills in the sport since stepping away from ...

British actor and martial artist Scott Adkins is a prominent action star in the modern film industry. In a recent ...

Bodybuilding legend Dorian Yates was renowned for the intense training methods he used to win six Mr. Olympia titles. In ...