Bodybuilders are constantly on the hunt to find the most productive training methods possible. They’ll do almost anything to make ...

Derek Lunsford is keeping himself busy in the gym to improve his physique and challenge Mr. Olympia Hadi Choopan at ...

Actor Hugh Jackman continues to sharpen his physique for a return as Wolverine in the upcoming 2024 film, Deadpool 3. In ...

The 2023 CrossFit Individual Quarterfinals were short in duration, but they displayed some epic moments. Spanning over March 16-19, the ...

Carbohydrates are essential for providing energy for daily activities. Our calculator offers recommendations for a moderate-carbohydrate diet to support fat ...

Curaçaoan/Dutch bodybuilder Roelly Winklaar (real name Egberton Rulove Etienne-Winklaar) is opening up after suffering a career-threatening shoulder injury. In a recent ...

With the 2023 Arnold Classic in the rearview mirror, athletes and veterans of the sport are processing the results. In ...

Jai Courtney is an Australian actor best known for his roles in action movies like Jack Reacher, A Good Day ...

The barbell bench press is the world’s favorite upper-body exercise. Go to any gym, and there will probably be a ...

Powerlifters often find themselves in a difficult situation after moving up a weight class level because they are faced with ...

Fitness sensation Larry Wheels made a name for himself with his insane feats of strength in powerlifting and other sporting ...

Legendary bodybuilder Lee Haney carved out his own space in the sport as the most decorated Olympian of all time. ...

Have you ever entered a gym feeling like you own the place, walked past the dumbbell rack and noticed the ...

If you train in a gym, you’ve got plenty of hamstring training options to choose from. Most gyms have at ...

The 2023 Musclecontest Campinas Pro competition took place on March 18, 2023. A total of 12 Bikini competitors gathered in ...

Grizzled bodybuilding veteran Rich Gaspari is a strong proponent of staying healthy during and after competition. In a recent post ...

Bodybuilding legend Phil Heath reached the top of the sport with a jaw-dropping display of fullness and conditioning. While away ...

Romanian bodybuilder Andrei Deiu is making the most of his time in the gym and preparing for his Classic Physique ...

Stephen Amell is a Canadian actor best known for playing the role of superhero Green Arrow AKA Oliver Quinn in ...