Bodybuilder Hunter Labrada is on a mission to improve his physique in the right areas before returning to action later ...

Bodybuilding veteran Rich Gaspari stopped competing years ago but still trains and coaches other athletes. In a recent Fitness, Fame ...

IFBB bodybuilding judge Terrick El Guindy has developed a seasoned eye for assessing physiques. In a recent Olympia TV appearance, ...

Bodybuilding legend Arnold Schwarzenegger is one of the most prominent voices in the world of bodybuilding. The legendary bodybuilder and ...

While there is nothing inherently wrong with exercises like sit-ups, crunches, and leg raises, they don’t really train your midsection ...

The dumbbell hack squat is a squat variation that helps you better target your quadriceps. This exercise is a great ...

Bodybuilding legend Jay Cutler, a four-time Mr. Olympia, has a sharp eye for talent based on years of experience competing ...

Bodybuilding icon Arnold Schwarzenegger moved on from professional competition years ago but maintains a strong presence in the community. In ...

Bodybuilding legend Kai Greene is widely regarded as one of the greatest competitors to never win a coveted Sandow trophy. ...

Men's Open bodybuilder Nick Walker is still reeling from his second-place finish at the 2023 Arnold Classic. Speaking with Guy ...

At 75 years old, Arnold Schwarzenegger has become an encyclopedia of bodybuilding and fitness knowledge. In a recent Daily Pump Newsletter, ...

Conditioning has always been a staple of the sport, though some believe the practice has put athletes in harm's way. ...

A majority of people join a gym to lose weight. Fat loss programs require a calorie deficit, meaning you must ...

While the concept of rehab is pretty well-established, prehab is a much newer idea. With rehabilitation or rehab, you perform ...

There were plenty of talking points following the 2023 Arnold Classic, which took place last weekend from March 2-5. In ...

The annual 2023 Europe's Strongest Man competition is one of the most highly anticipated events in the strength sports community. ...

The 2023 Arnold Classic shook the bodybuilding world as Samson Dauda emerged victorious. Speaking in a Muscular Development interview, Milos Sarcev ...

Veteran bodybuilding coach Chris Aceto led Andrew Jacked to third place at the 2023 Arnold Classic behind Nick Walker and ...

The barbell was arguably the most important invention in strength training history. People have been doing bodyweight exercises forever, but ...