Shaun Clarida has some ambitious plans for this year's bodybuilding season. In a recent Instagram post, Clarida confirmed he will ...

Mamdouh 'Big Ramy' Elssbiay will seek redemption at the upcoming 2023 Arnold Classic after losing his title last year at ...

Fitness influencer Jesse James West recently collaborated with Luke and Tom Stoltman, two elite Strongman competitors from Scotland, in a ...

Fitness influencer and trainer Jeff Nippard recently released the second episode of his push-pull-legs training series on YouTube. Nippard is a natural ...

Two of the sport's best coaches linked up for a special sit-down to discuss the upcoming 2023 Arnold Classic. In ...

Hafthor Björnsson, also known as The Mountain from the popular series "Game of Thrones," has officially announced his full comeback ...

The bodybuilding calendar will welcome the 35th annual Arnold Sports Festival in less than three weeks. With the show around ...

Andrew Jacked intends to make history at the upcoming 2023 Arnold Classic after earning his pro card last year. In ...

“How Many Calories Should I Eat To Gain Muscle?” This is the million-dollar question.  Most lifters disappointed with their gains ...

Rob Riches is one of the most influential fitness models and trainers. Most people around the world know him for ...

Defined abs are the mark of an extremely well-conditioned athlete. A ripped six-pack quickly becomes the focal point of your ...

Reigning three-time Ms. Olympia champion Andrea Shaw is coming off another dominant performance at the 2022 Mr. Olympia two months ...

Iconic bodybuilder Jay Cutler is celebrated as a respected ambassador of the sport after hanging up his posing trunks. In ...

Bodybuilding legend Phil Heath has become a revered voice in the sport since moving on from professional competition a few ...

Water Fasting Weight Loss Calculator Fasting diets are very popular at the moment. That’s probably because they’re such ...

The term "saddlebags" describes excess fat deposits on a woman’s outer thighs. It is a common cosmetic concern for many ...

The single-arm dumbbell row is a popular back exercise. It is not as despised as the deadlift or brushed aside ...

Chris Bumstead is a Canadian professional bodybuilder competing in the Classic Physique division of the IFBB Pro League. He is ...

Jen Thompson is a powerlifting icon who has made a name for herself in the world of strength sports. Over ...