Challenge: Carry Your Bodyweight for 100 Feet Without Dropping (The Farmer’s Walk Test)
Can you carry your bodyweight 100 feet without dropping it? As a personal trainer with over 17 years of experience, ...
Terrick El Guindy Predicts Good Vito Makes 1st Callout at 2025 Mr. Olympia, Says He Might Beat Nick Walker
The bodybuilding community is getting behind Ugolnikov 'Good Vito' Vitalii's chances at the 2025 Mr. Olympia. In a Prime Time ...
Samir Bannout Urges Samson Dauda to Work on His Posing, Says With Better Condition, It’ll Be ‘Really Difficult for Anyone to Touch Him’
The 2025 Mr. Olympia is approaching in a few months, leading Samir Bannout to take a closer look at the ...
Boost Your Testosterone Naturally: 20 Powerful Herbs for Maximum Results
Ever wondered why ladies can’t build muscle like men even if they follow the same training, diet, and recovery program? ...
The Case for Eating MORE Salt (Yes, Really!) If You’re a Heavy Sweater and Lifter
You are what you eat, or so the saying goes. And while the origin of this expression is somewhat unclear, ...
Fouad Abiad Suffers Broken Ribs, Back, Clavicle, Scapula, and Punctured Lung from Life-Threatening Motorcycle Accident
Bodybuilder Fouad Abiad has a new lease on life after a motorcycle accident nearly left him dead. In the latest Bro ...
14-YO Bubba Pritchett Locks Out a Massive 600-lb Deadlift in Training
Strongman is a sport that requires years of dedication and steady, consistent improvement since building strength is quite a complex ...
Terry Crews Discusses Current Fitness Routine at 56, Explains How He Works Through Injuries
Actor Terry Crews, one of the most ripped men in Hollywood, is laying out how he's managed to achieve and ...
Exercise Scientist Reveals the Brain Health Benefits of Creatine
Exercise scientist Dr. Mike Israetel is taking a closer look at one of the world's most popular supplements. In a ...
The Scarecrow Dumbbell Move Looks Dumb — Until You Feel What It Does to Your Body
If there were an award for the hardest-working body part in most gym programs, it would probably go to the ...
Update: Ronnie Coleman Receiving Intensive Care for Bloodstream Infection After Transfer to Specialized Medical Facility
Bodybuilding legend Ronnie Coleman recently faced a medical emergency, forcing him to cancel a scheduled event in the UK. On ...
2025 Strongman Champions League World’s Strongest Viking Results — Adam Roszkowski Victorious
The 2025 Strongman Champions League World's Strongest Viking took place on June 28-29 in Joensuu, Finland. It was a grueling ...
Nick Walker Hits High Rep Push Day 15 Weeks from Olympia, Talks Smart Training and Staying Peeled
Bodybuilder Nick Walker is pushing his body to new extremes in prep for the 2025 Mr. Olympia. On June 28, ...
How Jeff Cavaliere Made Lean Eating Sustainable for Over 30 Years
ATHLEAN-X founder Jeff Cavaliere is focused on long-term dieting success. In a recent YouTube video shared on June 30, 2025, ...
2025 UK’s Strongest Man Results — Andrew Flynn Wins
The 2025 UK’s Strongest Man took place on June 29th in Nottingham, gathering eight incredible Strongmen from England, Scotland, and ...
Skip the Gym — Just One Dumbbell and These 6 Moves Will Light Up Your Whole Body
Most people never start their transformation journey—not due to a lack of motivation, but because gym memberships are often expensive, ...
My 30-Day Lion Diet: The Shocking Truth About Eating Only Meat, Salt, and Water
The fitness space is ever-evolving, with new diet and nutrition programs going viral every few months. While most of these ...
Ronnie Coleman Battling Serious Medical Condition With “Strength and Resilience”
Bodybuilding legend Ronnie Coleman, affectionately known as “The King,” has been hospitalized with a serious medical condition, sparking concern across ...
Iain Valliere Reveals the No-Nonsense Arm Routine That Transformed His Triceps and Biceps
Retirement is looking good on Iain Valliere. In a YouTube video shared on June 29, 2025, Valliere walked through the ...
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