Creatine is one of the most well-researched sports supplements, and athletes across the board use it to improve their performance ...

I've been helping people lose weight and keep it off for over three decades. In fact, my very first personal ...

  The 2025 Taiwan Pro unfolded in Kaohsiung, Taiwan, from April 4–5, as 12 elite IFBB Pro League Bikini division ...

The 2025 Tri-City Pro took place on April 5, 2025, in Columbus, Georgia, and delivered high-stakes action across three IFBB ...

The 2025 Utah Cup Pro took place on Saturday, April 5 in Holladay, Utah, featuring a competitive Classic Physique lineup ...

The 2025 Triple O Dynasty Pro unfolded in Mesa, Arizona on Saturday, April 5, spotlighting the Women’s Bodybuilding and Figure ...

The 2025 Arnold Classic South America took place on Saturday, April 5, in São Paulo, Brazil, featuring the Men’s Open ...

The 2025 Europe’s Strongest Man contest took place on April 5th in Leeds, England. It played out incredibly, turning out ...

Franco Columbu’s 1981 Mr. Olympia win stands as a bold milestone in bodybuilding history. It’s a story of toughness, skill, ...

American actor Alan Ritchson is already taking in some battle scars from his pending movie project. On April 3, 2025, ...

Eating for fat loss, performance, and health can often seem very complicated. After all, there are hundreds—probably thousands—of diets to ...

Men's Open bodybuilding legend Jay Cutler still offers workout advice since retiring back in 2013. On April 1, 2025, he ...

Men's Open powerhouse Sergio Oliva Jr. has big plans this bodybuilding season. On April 4, 2025, he discussed his progress ...

Each year, millions of people set out to transform their bodies but have no clue where to start. Using improper ...

Bodybuilding legend Dorian Yates is setting the record straight on his high-intensity training style. On April 3, 2025, he explained ...

Sad news has arrived from Germany, as it was revealed that the actor and bodybuilder Vittorio Pirbazari has passed away. ...

Bodybuilding legend Arnold Schwarzenegger is shedding light on some alarming issues with pre-workout supplements. On April 1, 2025, he took ...

Bodybuilder Erin Stern's training insights are second to none following years of competing at the highest level. On April 2, ...

As you gain more experience, you will start pushing hard in the gym — lifting heavier weights, doing more sets ...