The Life, Times and Training of a Bodybuilding’s Myth: Sergio Oliva
In 2019 bodybuilding is a sport spoiled for choice. Visit any IFBB show and chances are you’ll find some of the...
Old School Exercises to Build Your Chest
For better or for worse, training your chest has, for many individuals, become synonymous with the bench press. Remarkably given...
The Life And Legacy Of Larry Scott
Few bodybuilding champions captured the imagination and support of millions in the same way as Larry Scott. Type Larry Scott...
The History of Bodybuilding’s Forgotten Mass Builders
From memes about skipping leg day to inspirational videos of Tom Platz rhythmically bouncing up and down with a heavy...
The History of Calorie Counting in Bodybuilding
Calorie counting has, since the 1980s, effectively dominated the bodybuilding industry. Where weight lifters and physique competitors in the first...
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