Filip Maric, PT

Filip Maric, PT

Filip is certified by the ISSA and holds Elite status after completing three certificates - Personal Trainer, Nutritionist, and Strength & Conditioning. He works as a personal trainer in a gym. He completed internships at two globally famous tennis academies - JC Ferrero Equelite in Spain and Tipsarevic academy in Serbia, where he was mentored by elite coaches and had the opportunity to work with world-class tennis players. Filip believes there is no one-size-fits-all approach in fitness and that each person demands an individualized approach to achieve the best possible results.
44 Articles

Wide Grip Barbell Curl: Master Your Biceps and Forearms!

Go to a gym, approach five guys, and ask them about the…

Filip Maric, PT

One Arm Cable Chest Fly: Target Your Chest Muscles Effectively

Although unilateral training is not inherently better than bilateral training, many movement…

Filip Maric, PT

Forearm Push Ups: Build Arm and Core Strength Effectively

The continual decline in average forearm and grip strength with age is…

Filip Maric, PT

Unlocking Relief: 8 Targeted Exercises for Spinal Stenosis

Back pain is one of the most common medical problems. Although it…

Filip Maric, PT

Hip Bursitis: Top 9 Strengthening Exercises and Stretches

One not-so-pleasant day, you get out of bed and experience hip pain.…

Filip Maric, PT

8 Best Shin Splints Exercises for Relief and Prevention

Do you experience sudden sharp or throbbing frontal lower leg pain after…

Filip Maric, PT