2024 Rogue Invitational Strongman & Strongwoman Lineups Revealed
The 2024 Rogue Invitational Strongman & Strongwoman is set to take place…
Exercise Scientist Critiques the Push and Pull Training of 7x Mr. Olympia Phil Heath
Exercise scientist Dr. Mike Israetel is back to assess the workout capabilities…
Lin Yu-Ting, Second Boxer Involved in Gender Controversy, Scores Decisive Opening Round Victory at 2024 Paris Olympics
Lin Yu-Ting is the second boxing athlete in the female division to…
Boxer Imane Khelif Faces Gender Controversy After Beating Opponent in Just 46 Seconds at 2024 Olympics
The start of the boxing tournament at the 2024 Paris Olympics gathered…
Hadi Choopan, Nick Walker, and Samson Dauda Share Beastly Physique Updates 10 Weeks from 2024 Mr. Olympia
We are in for a showdown of epic proportions when the Mr.…
2024 Tampa Pro Bodybuilding Results (All Divisions)
The 2024 Tampa Pro finished up in Tampa, Florida, (August 2-3). It…
Bodybuilder Derek Lunsford Shows Off 3,346-Calorie Shredding Diet 11 Weeks from 2024 Mr. Olympia
Bodybuilder Derek Lunsford is sticking to a strict nutrition plan ahead of…
Terrick El Guindy, Shawn Ray Join Behrooz Tabani 10 Weeks from 2024 Mr. Olympia, Discuss Visa Issues and Samson Dauda Match-Up
Iranian bodybuilding standout Behrooz Tabani is enjoying a well-deserved victory lap following…
Arnold Schwarzenegger Reveals If Static Stretching or Foam Rolling Offers Better Flexibility and Range of Motion Benefits
Whether your goal is better stretching, enhanced mobility, or increased flexibility, bodybuilding…
Mitchell Hooper Ranks 4 Strongest Bodybuilders of All-Time Using Powerlifting Criteria
Strongman great Mitchell Hooper has made a career out of his legendary…
2024 U105KG America’s Strongest Man Results — Zack McCarley Wins
The 2024 U105KG America’s Strongest Man took place on July 27th in…
Hypertrophy Specialist and Exercise Scientist Reveal If You Can Reshape Muscles and Create Bigger Bicep Peaks With Training
Fitness educator Dr. Brad Schoenfeld and exercise scientist Dr. Mike Israetel joined…
Bodybuilder Erin Stern Breaks Down 2 Exercises That Target the Hamstrings for Optimal Growth
Two-time Figure Olympia champion Erin Stern is constantly looking for ways to…
Arnold Schwarzenegger Discusses If Creatine Can Aid Cognitive Decline and Rejuvenate An ‘Aging Brain’
Arnold Schwarzenegger is determined to reverse the aging process by any means…
NFL Legend Shannon Sharpe Shows Off Strength at 56 With ‘Crazy Back Day’ Workout
Shanon Sharpe is showcasing jaw-dropping power well into his retirement -- and…
Bodybuilding Legend Phil Heath Shares 3 Tips for Growing the Chest With Cable Crossovers
It's not everyday bodybuilding legends like Phil Heath offer unique pointers for…
Sadik Hadzovic Shares 1,800-Calorie Full Day of Eating for Single-Digit Body Fat Days from 2024 Tampa Pro
Bodybuilder Sadik Hadzovic is making significant adjustments to his diet ahead of…
Tom Platz Critical of How People Exercise Today: “How Do You Not Train To Failure?”
Bodybuilding icon Tom Platz is revered not only for his golden era…
Bodybuilder Nick Walker Explains How To Significantly Improve Weaker Body Parts
Bodybuilder Nick Walker is pulling out all the stops to ensure he…
