IFBB Pro Grant Henderson Has Died Unexpectedly At 55 Years Old
Tragedy has engulfed the bodybuilding community, who are now mourning the death…
Jake Paul Gives Tour of His Fridge and Gym, Discusses His Pro Boxing Training Routine
As he continues his foray into boxing, Jake Paul is ensuring that…
2024 Colombia Pro Results
The 2024 Colombia Pro was located in Medellin, Colombia, and served as…
2024 Musclecontest Brazil Results
Fan excitement for the 2024 Musclecontest Brazil in Curitiba, Brazil was palpable…
2024 Patriots Challenge Pro Results
The 2024 Patriots Challenge Pro show (Las Vegas, Nevada) was one of…
Samson Dauda Shares Superset Arm-Building Workout 12 Weeks from 2024 Mr. Olympia
Samson Dauda is living up to his mass monster moniker with one…
Hunter Labrada Shares Arm-Blasting Workout, Shows Off Jacked Physique 8 Weeks from 2024 Promuscle Italy Pro
With just under two months until the 2024 ProMuscle Italy Pro, Hunter…
Phil Heath Shares Tip on Perfecting the Dumbbell Concentration Curl: ‘Time Under Tension Is Key’
Phil 'The Gift' Heath is in a giving mood, offering key insights…
Dr. Layne Norton Discusses Effects of Slow vs Fast Lifting For Strength
As a multi-talented athlete, Dr. Layne Norton continues to provide evidence-backed information…
2024 Giants Live Strongman Open & World Log Lift Challenge Lineup Revealed
The Strongman season is in full swing, as we have multiple major…
Hafthor Bjornsson Crushes 456-kg (1,005.3-lb) Deadlift in Preparation for 2024 Strongest Man On Earth
Hafthor Bjornsson’s years of experience in Strongman and powerlifting have gifted him…
‘Godfather of Bodybuilding’ Charles Glass Explains How To Properly Use The Leg Press Machine
'The Godfather of Bodybuilding' Charles Glass is back with another insightful demonstration.…
2024 Chicago Pro Bodybuilding Results
The 2024 Chicago Pro, held from July 19-20, is now in the…
Exercise Scientist Critiques and Analyzes Dr. Andrew Huberman’s Workout Routine
No one is immune to exercise scientist Dr. Mike Israetel's workout critiques,…
Jonathan Lewis (93KG) Sets 355.5-kg (783.7-lb) Raw Deadlift Junior IPF World Record at 2024 Euro Muscle Show
Jonathan Lewis has put up some extremely impressive performances at a National…
Hadi Choopan Shares Shredded Physique Update 12 Weeks From 2024 Mr. Olympia
Hadi Choopan is bursting out of his skin 12 weeks from 2024…
Arnold Schwarzenegger Explains How To Time ‘Pre-Sleep Protein’ for Muscle Growth and Strength
Arnold Schwarzenegger doesn't underestimate the power of sleep or the importance of…
4x Mr. Olympia Jay Cutler’s Guide to a Joint-Friendly Shoulder Workout at 50
Bodybuilding legend Jay Cutler has shifted his workout focus to accommodate his…
Terrick El Guindy and Chris Cormier Believe Wesley Vissers Can ‘Overpower’ Chris Bumstead at 2024 Mr. Olympia
Considerable doubt has surrounded Chris Bumstead's ability to stay on top of…
