News

Bodybuilding

Figure IFBB Pro Bodybuilder Cintia Goldani Has Passed Away at 36

Doug Murray Jun 27, 2024

Bodybuilding

Dr. Layne Norton Compares Powerlifting vs Bodybuilding Training Approaches

Doug Murray Jun 27, 2024

Bodybuilding

Want a Rounder, Lifted Butt? Erin Stern’s Go-To Barbell Glute Routine Will Get You There

Belinda Evans Jun 27, 2024

Bodybuilding

Arnold Schwarzenegger Reveals If Deloads Improve Workout Performance and Help Build Muscle

Belinda Evans Jun 26, 2024

Bodybuilding

Derek Lunsford Talks 2024 Mr. Olympia Training Split and Gives Update on Physique: ‘Heaviest I’ve Ever Been’

Doug Murray Jun 26, 2024

Bodybuilding

Ronnie Coleman’s Top 2 Training Techniques He Used to Win 8 Mr. Olympia Titles

Doug Murray Jun 26, 2024

Powerlifting

Alexis Jones (+84KG) Sets 167-kg (368.2-lb) Raw Bench Press World Record at 2024 IPF World Championships

Vedad Tabakovic Jun 26, 2024

Powerlifting

Temur Samkharadze (+120KG) Sets Four Junior World Records at 2024 IPF World Powerlifting Championships

Vedad Tabakovic Jun 26, 2024

Strength Sports

Jeff Cavaliere Discusses Building Muscle, Says Stop Doing 3 Sets of 12 Reps: ‘It’s a Big Mistake’

Doug Murray Jun 26, 2024

Bodybuilding

Nick Walker Gets ‘Nasty Pump’ With Chest and Shoulder Workout 16 Weeks Before 2024 Mr. Olympia

Belinda Evans Jun 25, 2024

Bodybuilding

Sam Sulek Talks Latest Bulk and Quest to Reach 300 Pounds, Shares Grocery Store Haul

Belinda Evans Jun 25, 2024

Bodybuilding

Dorian Yates Says Wide Grip Lat Pulldowns ‘A Waste Of Time,’ Offers Alternative With Better Range of Motion

Doug Murray Jun 25, 2024

Bodybuilding

Calum Von Moger Discusses Goal of Winning Classic Physique Olympia, Says He Might Compete in 2025

Doug Murray Jun 25, 2024

Bodybuilding

Samson Dauda Shares Full Day of Eating 15 Weeks from 2024 Mr. Olympia 

Doug Murray Jun 25, 2024

Bodybuilding

Arnold Schwarzenegger Discusses 10-Minute Cardio and Strength-Based Workouts for Improving Insulin Sensitivity

Belinda Evans Jun 25, 2024

Bodybuilding

Bodybuilder Guy Cisternino Offers One of His Kidneys to Flex Wheeler for a Transplant

Belinda Evans Jun 24, 2024

Powerlifting

Natalie Laalaai (+84KG) Sets 273-kg (601.9-lb) Raw Deadlift World Record at 2024 IPF World Powerlifting Championships

Vedad Tabakovic Jun 24, 2024

Powerlifting

Sonita Kyen Muluh (+84KG) Sets Raw Squat & Total World Records at 2024 IPF World Powerlifting Championships

Vedad Tabakovic Jun 24, 2024

Bodybuilding

Bodybuilding Veteran Lee Labrada Shares 4 Hacks to Help You Stick to Your Workout Program

Doug Murray Jun 24, 2024

Bodybuilding

Physiologist Dr. Mike Israetel Unveils His Go-To Exercises for Each Muscle Group

Doug Murray Jun 24, 2024

Bodybuilding

2024 China DMS Pro Dragon Physique Results

Doug Murray Jun 24, 2024

Bodybuilding

2024 Flex Weekend Pro Results — Behrooz Tabani Wins

Doug Murray Jun 23, 2024

Strength Sports

Exercise Scientist Examines the Training, Diet, and Steroids Used by Wrestling Star Hulk Hogan

Belinda Evans Jun 23, 2024

Powerlifting

Etienne El Chaer (120KG) Sets 396-kg (873-lb) Raw Deadlift World Record at 2024 IPF World Powerlifting Championships

Vedad Tabakovic Jun 23, 2024

Strongman

2024 Britain’s Strongest Woman Results — Lucy Underdown Wins

Vedad Tabakovic Jun 23, 2024