Weightlifter Ri Song Gum (49KG) Lands 221-kg (487.2-lb) Total World Record at 2024 IWF World Cup
Ri Song Gum wasted no time at the 2024 IWF World Cup,…
Bodybuilding Legend Jay Cutler Smashes Back Day Training Session
Bodybuilding legend Jay Cutler still represents the sport to the best of…
Lee Labrada Reveals How to Solve ‘Common Culprit’ Responsible for Rotator Cuff Injuries
Pesky shoulder injuries remain one of the most common pet peeves for…
2024 Houston Tournament of Champions Pro Results and Scorecards
The 2024 Houston Tournament of Champions Pro occurred on March 30 in…
Exercise Scientist Critiques The Effectiveness of Hugh Jackman’s Wolverine Workout
Dr. Mike Israetel is dishing out his thoughts on training routines in…
2024 Klash Series Championship Pro Results and Scorecard
The 2024 Klash Series Championship Pro welcomed competitors from the Bikini division…
2024 San Diego Pro Results and Scorecard
The 2024 San Diego Pro was one of three IFBB Pro shows taking…
Samson Dauda Guides Sam Sulek Through Tension-Filled Chest Workout, Gives Posing Tips
In between his contest schedule, Samson Dauda made time to train with…
Nick Jonas Shares His ‘Do It Anywhere’ Full Body Workout Routine
Nick Jonas has continued to mesmerize his fans for years with his…
Fitness Coach Jeff Nippard Shares His Top 4 Biceps Exercises That Emphasize a Brutal Stretch
In an industry dominated by fad diets and trendy workouts, Jeff Nippard…
2024 Rogue Invitational Announces Addition of Strongwoman Division, Huge Prize Purse, & New Venue in Scotland
The 2024 Rogue Invitational is arguably the most lucrative competition of the…
Wesley Vissers Plans to Bring ‘The Golden Era’ Back to 2024 Mr. Olympia, Shares Physique/Posing Goals
The Classic Physique division in the IFBB Pro League has never been…
Julius Maddox Scores 229-kg (505-lb) Raw Bench Press For 15-Rep PR in Training
Julius Maddox is easily the most dominant bench presser in history, but…
Bodybuilder Hunter Labrada Shares How He Builds Crazy Big Legs During 2024 Off-Season
Men's Open bodybuilder Hunter Labrada plans to pick up where he left…
7x Figure Olympia Cydney Gillon Breaks Down How She Structures Leg Day Training
Cydney Gillon is committed to offering her fans easy-to-apply training knowledge. In…
Phil Heath Talks ‘Fake Coaches,’ Worst Gym Habits Seen & If Bodybuilding Is An Addiction
Legendary bodybuilder Phil Heath is a Goliath within the sport, having racked…
Joey Swoll Gets Woman Kicked Out of Gym After Stretching on All Fours for OnlyFans Content
Not again... Joey Swoll's noble crusade against scandalous behavior at the gym…
Nick Walker ‘Realistically’ Wants to Win 5 Mr. Olympias & 4 Arnold Classics, Names Greatest Bodybuilder of All Time
Mass monster Nick Walker continues to march closer to his return date,…
Erin Stern Shares How To Sculpt Beautiful Curves W/ Ultimate Leg Workout
Two-time Figure Olympia Erin Stern continues to impart her invaluable fitness expertise…
