Phil Heath Says He Can Still Compete W/ Winning Formula, Talks Derek Lunsford/Hadi Choopan 2024 Mr. Olympia Battle
Bodybuilding legend Phil Heath remains a student of the sport despite stepping…
Dana Linn Bailey Shares Her Brutal Giant Set Shoulder Workout Using Only Dumbbells
Bodybuilding great Dana Linn-Bailey always takes on challenges inside the gym and…
Sleep-Deprived? Try Arnold Schwarzenegger’s Brain-Boosting Creatine Tip
Arnold Schwarzenegger is an advocate for healthy living, consistently sharing new ways…
Nick Walker Smashes Monster Leg Day Training Session In Prep for 2024 New York Pro
Bodybuilding star Nick Walker aims to conquer the sport's biggest names after…
Austin Perkins (75KG) Sets 318-kg (701.1-lb) Raw Squat All-Time World Record at 2024 AMP Classic Open Nationals
Austin Perkins has opened up his 2024 season with a bang, having…
Jake Gyllenhaal Shares ‘Road House’ Workout for ‘Athleticism, Resiliency, & Overall Strength’
Actor Jake Gyllenhaal took on more than just a movie role for…
John Haack Hits Massive 420-kg (925.9-lb) Raw Deadlift PR in Training
John Haack continued to solidify his status as the G.O.A.T. with a…
Dr. Rhonda Patrick Explains Why You Don’t Need To Lift Heavy To Build Muscle
Dr. Rhonda Patrick is constantly sharing her knowledge of the fitness world,…
Sam Sulek Sets Sights on Classic Physique Bodybuilding, Says ‘Probably Within a Year, a Year and a Half’
Just when fans thought Classic Physique couldn't get more exciting, Sam Sulek…
Nathan De Asha Talks 2024 Arnold Classic UK Results, Says ‘Guys Weren’t As Good As Ohio’
With the Arnold Classic Ohio and Arnold Classic UK shows in the…
Sanchez Dillon (105KG) Sets 391-kg (862-lb) Raw Deadlift IPF World Record at 2024 IPF Arnold UK
Sanchez Dillon is a British powerlifter who has made some tremendous improvements…
Chris Aceto Discusses If Hadi Choopan Is Unbeatable at 2024 Mr. Olympia After Recent Wins
Since losing his Olympia title to Derek Lunsford in 2023, Open class…
Kjell Egil Bakkelund (74KG) Sets New Raw Deadlift & Total IPF World Records at 2024 IPF Arnold UK
Kjell Egil Bakkelund stepped on the competition platform for the first time…
Arnold Schwarzenegger and Phil Heath Join Hands for Epic Workout at 2024 Arnold Sports Festival UK
Birmingham, England served as the epicenter for bodybuilding action last weekend at…
Amelie Mierger (+84KG) Sets 165-kg (363.8-lb) Raw Bench Press IPF World Record at 2024 EPF European Championships
Amélie Mierger has been consistently improving for the past few years, which culminated…
Derek Lunsford Explains How To Build a Huge Back
Known for boasting one of the best backs in the game, Derek…
Temur Samkharadze (+120KG) Sets Two Junior World & Three Open European Records at 2024 EPF European Championships
Temur Samkharadze continued to display his improvements at the 2024 EPF European…
Exercise Scientist Reveals How To Navigate Overtraining Fatigue With De-Load Technique
If you notice your strength is waning or encounter overtraining fatigue, exercise…
2024 Musclecontest Campinas Pro Results and Scorecard
The IFBB Pro League calendar welcomed competitors from the Bikini division at…
