2024 Wodapalooza Miami Teams Results — Team GOWOD & Stronger Than a 90s Trend Win
The 2024 TYR Wodapalooza Miami took place from January 11-14, and gathered…
Dennis Wolf Compares His Era of Bodybuilding to Today’s: “Back Then It Was More Difficult I Would Say”
German bodybuilding sensation Dennis Wolf has watched the sport shift since his…
2024 Wodapalooza Miami Individual Results — Ricky Garard and Emma Cary Victorious
The first major CrossFit competition of the year is the 2024 TYR…
Terrick El Guindy Says Nick Walker ‘Would Have’ Fought for 2023 Olympia Title Had It Not Been for Injury
Olympia Judge Terrick El Guindy couldn't help but take notice of how…
Jay Cutler Reveals ‘Secret’ Tips for Triceps Size with Rope Press Downs
Bodybuilding great Jay Cutler is sharing more of his coveted workout wisdom.…
Lee Priest Offers His Expert Advice On Whether Or Not You Should Squat Daily
Bodybuilding veteran Lee Priest knows how to push it to the limits…
Arnold Schwarzenegger Shares 6 Daily Habits That Could Reduce 80% of Heart Disease
Decorated bodybuilding star Arnold Schwarzenegger never underestimates the importance of cardiovascular health.…
‘Beef’ Stu Sutherland Talks ‘500-Gram’ Protein Diet and Reveals 2024 Contest Plans
'Beef' Stuart Sutherland is a breakout bodybuilding star from the 2023 season…
Panagiotis Tarinidis Scores 730-kg (1,609.4-lb) Unofficial Raw Total IPF World Record in Training
Panagiotis Tarinidis is aiming to make history in powerlifting this year, as…
Joey Swoll ‘Grateful’ & ‘Happy’ 1 Year After Life-Threatening Heart Surgery: ‘I Feel Like I Can Live/Breathe Again’
Joey Swoll has become a beloved and respected figure in the fitness…
Andrea Shaw Outlines 2024 Mr. Olympia Prep Goals And Mindset: ‘Working On That Lower Body & The Posing’
Andrea Shaw, the reigning Ms. Olympia champion, is already sizing up her…
Sam Sulek Opens Up On Chest Injury, Discusses ‘Big Bulks’ vs ‘Lean Out’ Diets, Fan Hate, and ADHD
Sam Sulek continues to garner widespread praise thanks to his impressive physique…
Jesus Olivares Lands 400-kg (881.8-lb) Raw Squat Five-Rep PR in Training
Jesus Olivares is ready to conquer the World in 2024, as he…
Lee Labrada Offers ‘3 Critical Steps’ for Burning Off ‘Unwanted Body Fat on Your Chest’
Known for his balanced and aesthetic physique, bodybuilding great Lee Labrada took…
Erin Stern Shares ‘3 Key Exercises for Creating a Smaller Waist’: ‘These Help With Core Strength’
Bodybuilder Erin Stern is back for the new year imparting workout wisdom…
Arnold Schwarzenegger Highlights New Research: High-Intensity Workouts a Key to Cutting Metastatic Cancer Risk by 70%
Everyone knows that working out is good for physical and mental health,…
Coffee vs. Pre-Workouts: Jay Cutler Breaks Down The Best Boosts for Training
Preparing the mind and body for a workout is ritualistic for some,…
Lee Priest on Training Plateaus and Gear Temptations: “Take Your Body Naturally As Far As You Can Go”
Lee Priest always trained strategically and with purpose throughout his decorated IFBB…
Rich Gaspari Talks ’40, 40, 20′ Diet For Metabolism Control: “Do Not Believe In Starving Yourselves”
For anyone out there starting their weight loss goal for the new…
