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Latest in News

Chris Aceto Says ‘It’s Useless’ for Big Ramy To Enter Any Show Other Than the 2024 Mr. Olympia

Talks surrounding the future of Mamdouh ‘Big Ramy’ Elssbiay continue as he…

Lee Labrada, 63, Smashes Back and Biceps Training Session, Offers Fitness Tips 

Bodybuilding great Lee Labrada remains busy in retirement but never misses a…

Samir Bannout Discusses Big Ramy’s Mr. Olympia Future: “It’s More Difficult Too”

In light of Mamdouh ‘Big Ramy’ Elssbiay’s massive physique update, veteran bodybuilder…

Samson Dauda Shares Champion’s Diet For 2024 Arnold Classic

Samson Dauda is making sure that he eats everything right to defend…

Jay Cutler Analyzes The Efficacy of Push-Pull-Leg Training Split

Bodybuilding legend Jay Cutler recently discussed what an ideal training split for…

1992 NPC Teen National Champion Matt MacLaughlin Passed Away

Retired bodybuilder Matt Maclaughlin has passed away. He was best known for…

Flex Lewis Reflects on 8,000-Cal Diet & Making Weight for 212: I Couldn’t Allow Myself To Go Over 235

Men's 212 Bodybuilding legend Flex Lewis used every weapon at his disposal…

Seth Feroce Answers: Who Is The Better Bodybuilder, Sam Sulek or Anton Ratushnyi?

Sam Sulek and Anton Ratushnyi are two surging bodybuilders who have taken…

Powerlifter Sonita Muluh Smokes 301-kg (663.6-lb) Raw Squat Unofficial All-Time World Record in Training

Fantastic news comes from powerlifter Sonita Muluh, who shared a humongous 301-kilogram…

Lee Labrada Shares His 4 Best Tips for Sculpting Killer Abs & Building Lean Muscle

Bodybuilding great Lee Labrada is still offering his fans premium health advice…

Chris Hemsworth Shares His 4 Fitness ‘Lifestyle Changes’ To Maximize Health for 2024

Taking on new fitness ventures can be challenging, but Chris Hemsworth is…

Jay Cutler on Nutrition Post-Workout: “Training Days The Calories Should Be a Little Higher”

Jay Cutler was no stranger to the nutritional demands necessary of a…

Lee Priest Reveals Tips for Maximizing Triceps Pushdown Results: ‘Don’t Swing It, Control It’ 

Bodybuilding veteran Lee Priest remains in unbelievable shape at 51 and still…