Bodybuilding
Arnold Schwarzenegger Reveals If Muscle Growth Stops As We Get Older
At 78 years old, Arnold Schwarzenegger aims to hold on to as much muscle as possible. In an Arnold’s Pump Club newsletter shared on Feb. 4,…
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Powerlifting
Etienne El Chaer (U120KG) Sets Raw Deadlift and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships
Etienne El Chaer first earned attention for dominating the Junior division, and he has now proven himself as one of the world’s best open powerlifters with…
Bodybuilding
Hadi Choopan Reportedly Granted US Visa, Lee Priest Fires Back at Fans Calling for his 2026 Arnold Classic Removal
Hadi Choopan continues to make headlines. On Feb. 4, 2026, via Instagram, he reportedly received his US visa despite calls for his Arnold Classic removal. In…
CrossFit
Patrick Vellner Opens Up on His Heart Ablation Procedure
Patrick Vellner has been performing at the highest level of CrossFit for over a decade and has only gotten better as years passed. However, while Vellner…
Bodybuilding
Chinese Bodybuilder Bi Jiaqi Dies in His Sleep at 26
Bodybuilder Bi Jiaqi, known for his huge online presence in China, tragically passed away. The fitness community is coming to terms with another crushing loss. On…
Bodybuilding
Bodybuilding Legend Dorian Yates Reveals How He Grew 19-Inch Forearms During His Prime
Dorian Yates hasn’t forgotten how he sculpted a six-time-winning Mr. Olympia physique. On Feb. 4, 2026, he revealed how he built 19-inch forearms during the prime…
Bodybuilding
Flex Wheeler Names His Top 3 Favorite Men’s Open Physiques, Warns PMMA and Steroid Use Is ‘Out of Control’
Bodybuilding legend Flex Wheeler still keeps tabs on the Men’s Open division in retirement. On Feb. 3, 2026, he revealed his top three favorite Open physiques…
Bodybuilding
4x Mr. Olympia Jay Cutler Shares How to Fix Your Rear Delt Cable Crossover
Bodybuilding legend Jay Cutler’s exercise selection helped him sculpt an iconic physique. On Jan. 24, 2026, he shared a simple tip to help lifters master the…
Bodybuilding
Arnold Schwarzenegger Shares His Top 3 Most Essential Supplements
Arnold Schwarzenegger still takes his supplementation seriously. On Feb. 1, 2026, he broke down his top three most essential supplements that earn their keep in his…
Powerlifting
Sonita Muluh (+84KG) Sets Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships
SBD ApparelSonita Muluh is easily the strongest female powerlifter in the world but especially excels in the squat. She made this clear once again at the…
Bodybuilding
Chris Aceto says Andrew Jacked Still Growing Ahead of 2026 Arnold Classic, Casts Doubt on Hadi Choopan’s Visa Plans
The 2026 Arnold Classic is approaching fast. In a recent video on Feb. 2, 2026, coach Chris Aceto discussed the challenge of filling out Chinedu Andrew…
Bodybuilding
Urs Kalecinski Shows Off Insane Full Day of Eating to Get Huge for 2026 Bodybuilding Season
Urs Kalecinski is cruising into the next bodybuilding season with growth on his mind. On Feb. 1, 2026, he showcased an insane full day of eating…
Powerlifting
Austin Perkins (U74KG) Breaks Raw Squat, Deadlift, and Total IPF World Records to Win 2026 SBD Sheffield Powerlifting Championships
Austin Perkins is regarded as arguably the pound-for-pound greatest powerlifter in the world. As such, he found himself among others of his level at the 2026…
Bodybuilding
Jeff Cavaliere Shares 9-Min Weighted Ab Workout That Actually Works
Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his no-nonsense 9-minute weighted…
Powerlifting
Amanda Lawrence (U84KG) Crushes Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships
Every time Amanda Lawrence makes an appearance, it is guaranteed to be a true spectacle. As a result, many were excited to see her compete at…
Bodybuilding
Jay Cutler Builds Massive Legs with Pyramid Sets and Mind Muscle Connection While Focusing on Longevity at 52
Jay Cutler’s lower body is still pulling its weight since stepping away from bodybuilding. On Feb. 2, 2026, he showcased his quad and hamstring leg workout…
Powerlifting
Russel Orhii (U93KG) Smokes a 356-kg (784.8-lb) Raw Squat IPF World Record at 2026 SBD Sheffield Powerlifting Championships
Russel Orhii recently moved up to the 93-kilogram weight class, where he managed to make some incredible improvements and elevate his lifting to a whole new…
Powerlifting
Tiffany Chapon (U47KG) Sets Squat, Bench Press, and Total IPF World Records to Win 2026 SBD Sheffield Powerlifting Championships
Tiffany Chapon has been in incredible form in the past couple of months and put up another great performance at the 2026 SBD Sheffield Powerlifting Championships…
Bodybuilding
‘The Godfather of Bodybuilding’ Charles Glass Shares Chest Fly Variation for Better Contraction on Upper Pecs
“The Godfather of Bodybuilding,” Charles Glass, has a unique twist on a popular chest exercise. On Jan. 29, 2026, he broke down how to achieve stronger…
Bodybuilding
Sadik Hadzovic Announces Classic Physique Comeback Plan, Sets Sights on Contest in July-August
Bodybuilder Sadik Hadzovic will return to the Classic Physique division in 2026. On Jan. 29, 2026, he confirmed his comeback plan and set his sights on…
Bodybuilding
Jay Cutler Explains How He Balanced Two-a-Day Training Sessions in His Prime, Talks Longevity at 52
Bodybuilding legend Jay Cutler left the sport on top with no nagging injuries. On Jan. 29, 2026, he explained how he balanced two-a-day training sessions in…
Bodybuilding
Nick Walker Ditches Drop Sets for Rest-Pause Sets During 2026 Arnold Classic Prep, Explains How He’s Balancing Macros
Nick Walker is changing things up to present his best at the 2026 Arnold Classic. On Jan. 29, 2026, he explained why he substituted drop sets…
Bodybuilding
Frank Zane Shares 2026 Blueprint for Reaching Your Nutrition and Fitness Goals
Bodybuilding legend Frank Zane wants to see everyone level up in 2026. On Jan. 27, 2026, he shared how to maintain fitness and nutrition to reach…
Bodybuilding
Shawn Ray Questions Hadi Choopan’s Chances at 2026 Arnold Classic, Doesn’t Agree With Samson Dauda Growing to 350 Lbs
Attention has quickly turned to the stacked 2026 Arnold Classic. On Jan. 28, 2026, Shawn Ray and Bob Cicherillo discussed why conditions are ripe for Hadi…
Bodybuilding
Sam Sulek Builds a Huge Back With Intense Workout 5.5 Weeks from the 2026 Arnold Classic
Bodybuilder and fitness influencer Sam Sulek is set to make a statement in his Pro debut. On Jan. 27, 2026, he pushed through a controlled workout…