Arnold Classic
Samson Dauda Shares Champion’s Diet For 2024 Arnold Classic
Samson Dauda is making sure that he eats everything right to defend the Arnold Classic title in 2024. The event is set to take place from…
Videos
Stories built around athlete videos: training sessions, interviews and posing.
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Bodybuilding
Nick Walker Shares First 2024 Off-Season ‘Official Leg Day’ Since Hamstring Tear: “Feeling Pretty Good”
Bodybuilder Nick Walker is eying redemption in 2024 as he looks to continue recovering from a sidelining hamstring injury. In a recent YouTube video, Walker pushed…
Bodybuilding
Chris Bumstead Talks ‘Structured Routines’ & Self-Improvement Goals For 2024 Season: ‘No One Is Going To Beat Me’
Chris Bumstead is heading into the new year with a desire to improve himself mentally and physically. In a recent YouTube video, Bumstead shared the secrets…
Bodybuilding
Flex Lewis Reflects on 8,000-Cal Diet & Making Weight for 212: I Couldn’t Allow Myself To Go Over 235
Men’s 212 Bodybuilding legend Flex Lewis used every weapon at his disposal to cement himself as a dominant Olympia winner. In a recent podcast with MMA…
Bodybuilding
Seth Feroce Answers: Who Is The Better Bodybuilder, Sam Sulek or Anton Ratushnyi?
Sam Sulek and Anton Ratushnyi are two surging bodybuilders who have taken different paths to stardom. In a recent YouTube video published on January 4, 2024,…
Bodybuilding
Lee Labrada Shares His 4 Best Tips for Sculpting Killer Abs & Building Lean Muscle
Bodybuilding great Lee Labrada is still offering his fans premium health advice despite stepping away from the stage decades ago. In his latest venture, Larbada took…
Bodybuilding
Nick Walker On ‘Fine-Tuning’ Physique in 2024 Off-Season & Nutrition: “Putting On Size In The Right Areas”
Anticipation is high as Nick Walker prepares to make his comeback in 2024 after being unable to compete in 2023 due to an untimely hamstring tear.…
Bodybuilding
Jay Cutler on Nutrition Post-Workout: “Training Days The Calories Should Be a Little Higher”
Jay Cutler was no stranger to the nutritional demands necessary of a Mr. Olympia champion. Having acquired four titles in his heyday, Cutler cemented himself as…
Bodybuilding
Lee Priest Reveals Tips for Maximizing Triceps Pushdown Results: ‘Don’t Swing It, Control It’
Bodybuilding veteran Lee Priest remains in unbelievable shape at 51 and still carries substantial muscle mass since last stepping on stage in 2013. In a recent…
Bodybuilding
Kai Greene And Andrew Jacked Smash A Leg Workout In Dubai
Andrew Jacked recently partnered with Kai Greene to enrich his bodybuilding knowledge and add more facets to his training. Kai Greene and Andrew Jacked AKA Chinedu…
Bodybuilding
Ryan Terry on 2023 Olympia Win: ‘It Was 9 Attempts Up Until That Point & 21 Years of Training’
After more than two decades of training, Ryan Terry reached the pinnacle of the Men’s Physique division. In a recent Olympia TV YouTube video, Terry reflected…
News
Dr. Rhonda Patrick Unveils HIIT Workout Benefits for Mitochondria, Glucose, and Heart Health
Dr. Rhonda Patrick, the co-founder of FoundMyFitness and a devoted cell biologist, is back to break down the complexities of exercise science. In a recent YouTube…
Bodybuilding
Jay Cutler Smokes Shoulder Workout, Discusses His Optimal Morning Routine: ‘Training Helps w/ My Mind’
Bodybuilding legend Jay Cutler prides himself on a strong morning routine to start his day. In a recent YouTube video published on January 2, 2023, Cutler…
News
Retired Navy SEAL David Goggins on Willpower & Weight Loss: “Something In You Has To Wake Up”
Retired Navy SEAL and ultra-marathon runner David Goggins is back for the new year, imparting wisdom and motivation for anyone focused on self-improvement. In a recent…
Bodybuilding
Derek Lunsford On Walking Lunges: “Super Effective, You Can’t Skip Them”
Aside from dominating on the sport’s biggest stage, Derek Lunsford recently made some time for a valuable workout lesson. In a YouTube video, Lunsford offered clear…
Bodybuilding
Dorian Yates Shares ‘Instinctive’ In-Depth Training Breakdown for 7 Body Parts
Even though he called it a career decades ago, Dorian Yates‘ knowledge of exercise mechanics is still unrivaled. In a recent YouTube video, Yates walked fans…
Bodybuilding
Chris Bumstead Shares 2024 Off-Season Grocery Haul, Talks New ‘Push-Pull-Legs-Style’ Training Split
Chris Bumstead is officially back to training after a hair transplant in Turkey halted his workouts. In a recent YouTube video, ‘Cbum’ shared his 2024 off-season…
Bodybuilding
Jay Cutler on How to Maximize Results of Ab Training: ‘Focus on More Repetitions, 15-20 Range’
Jay Cutler reached the top of the sport with easy-to-understand training practices that were critical to his success. In a recent YouTube short, the bodybuilding legend…
Bodybuilding
Erin Stern Shares Workout and Guide For Achieving ‘Superhero Body’ w/ ‘Impressive X-Frame’
Former two-time Figure Olympia winner Erin Stern continues to treat the bodybuilding community to in-depth workout demonstrations. In her latest offering to fans, Stern revealed a…