Lee Priest Praises Nick Walker’s Waist Control in Tampa, Says He Can ‘Easily’ Push Derek Lunsford and Contenders ‘Out’ at 2026 Mr. Olympia
Priest broke down why Walker's dominant Tampa Pro win positions him as…
Samson Dauda Calls Nick Walker a Top Threat for the 2026 Mr. Olympia: “It’s Common Sense”
Dauda explained why Walker's Tampa Pro victory has made him impossible to…
“I Will Be the Winner” – Nick Walker Predicts 2026 Mr. Olympia Victory After Tampa Pro Domination
With slight improvements, Walker believes he has what it takes to dethrone…
Jay Cutler Uses Pre-Exhaust and Isolation to Build Cannonball Delts at 53
Cutler offered tips and revealed the training techniques that helped build some…
Wesley Vissers Builds a ‘Big Arnold 3D Chest’ Under Hany Rambod’s Guidance for the 2026 Mr. Olympia
Rambod showed Vissers how different exercises and angles can help sculpt a…
Shawn Ray Says Samson Dauda’s Extra Weight Could Backfire at 2026 Mr. Olympia, Reveals Nick Walker’s ‘Best Chance’ to Win
Ray and Cicherillo discussed Walker's next show, Dauda's prep strategy, and how…
Samir Bannout Praises Nick Walker’s Improved Symmetry Ahead of 2026 Tampa Pro
Bannout explained why posing adjustments and a smaller waist could lead to…
Iain Valliere and Seth Feroce Share Their Top 3 Men’s Open Predictions for the 2026 Tampa Pro
Valliere and Feroce broke down who they see coming out on top…
Denis Cyplenkov: Career, Key Matches, and Armwrestling Legacy
From the tournament circuit to blockbuster supermatches, the results and rivals that…
Lauralie Chapados Says She’s Bringing the ‘Best Physique in My Entire Life’ to 2026 Olympia
Chapados opened up about her coach and training preparations as she aims…
King Kamali Names Nick Walker as Milos Sarcev’s Kryptonite, Says Hadi Choopan Is ‘In Trouble’ at 2026 Mr. Olympia
King Kamali revealed how Nick Walker could spoil Hadi Choopan's plan to…
Derek Lunsford Details His Full Day of Eating 9 Weeks Out from the 2026 Mr. Olympia
Lunsford revealed the dieting choices he's making to get shredded for his…
Samson Dauda Slows Down 2026 Mr. Olympia Prep After His Body Responds Faster Than Expected
Dauda said he won't sacrifice muscle and size to chase better conditioning…
Derek Lunsford Explains Why He’s the Most Dominant Bodybuilder Today
Lunsford says his rivals need to reach another level to take his…
Hany Rambod Revisits Jay Cutler’s 2009 FST-7 Back Workout, Explains What Still Works Today
Rambod broke down why Cutler's approach to volume, range of motion, and…
Paul Dillett Reveals His Top 3 Men’s Open Predictions for 2026 Mr. Olympia, Says Nick Walker Won’t Reach the Podium
Dillett explained why he has Andrew Jacked winning the Mr. Olympia, with…
Derek Lunsford Dials In Massive Leg Growth 10 Weeks Before the 2026 Olympia
Lunsford offered form tips and revealed why warming up the hips is…
Jordan Hutchinson Reveals His 5,000-Cal Diet and Supplement Stack 9 Weeks Out from 2026 Mr. Olympia
Hutchinson explained why he reduced his carbs and outlined the six meals…
Slow vs. Fast Reps: Which Builds More Muscle and Strength?
Learn how rep duration, eccentric and concentric speed, and lifting intent affect…
