Bodybuilding
Jeff Cavaliere Shares the Only 4 Exercises You Need for a Six-Pack in 2026
ATHLEAN-X founder Jeff Cavaliere is helping his fans start the new year on the right foot. On Dec. 21, 2025, he broke down the only four…
Videos
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Bodybuilding
Shawn Ray Outlines How Urs Kalecinski Can Break Into Olympia Title Contention: ‘He’s Going to Have to Supersize’
Classic Physique–turned Open threat, Urs Kalecinski, is after another massive year in the sport. On Dec. 19, 2025, bodybuilding veteran Shawn Ray discussed his future and…
Bodybuilding
Lee Priest Addresses PMMA and Synthol Controversy, Comments on Derek Lunsford Rumors
Lee Priest believes site enhancements are watering down the sport. On Dec. 18, 2025, he discussed the rampant PMMA (polymethyl methacrylate) and synthol accusations in the…
Bodybuilding
Derek Lunsford Denies PMMA Injection Accusations: “I Don’t Even Know What That Is”
Derek Lunsford addressed a dangerous rumor circulating within the bodybuilding community. On Dec. 17, 2025, he denied using PMMA injections (polymethyl methacrylate) and said he doesn’t…
Bodybuilding
Samson Dauda Reveals Off-Season Plan, Wants to Weigh 350 Lbs: ‘Time to Go Back to Being a Monster’
Samson Dauda has ambitious goals heading into the 2026 bodybuilding season. On Dec. 16, 2025, he revealed plans to bulk up to 350 pounds after downsizing…
Bodybuilding
Paul Dillett Says Mr. Olympia ‘So Watered Down’ Today, Talks Physique Goals at 60: ‘I Ain’t Trying to be 300 Lbs’
Paul Dillett still keeps his eye on the sport in retirement. On Dec. 17, 2025, he stated that Mr. Olympia today is watered down and discussed…
Arnold Classic
Lee Priest Says Nick Walker’s Best Days Aren’t Behind Him, Argues He Could Beat Hadi Choopan at 2026 Arnold Classic
Questions surrounding the 2026 Arnold Classic are gaining traction. On Dec. 16, 2025, via YouTube, Lee Priest predicted Nick Walker could take out Hadi Choopan in…
Bodybuilding
Jeff Cavaliere Shows How to Build Muscle in Just 30 Minutes With Fast-Paced Chest and Back Workout
Fitness coach Jeff Cavaliere knows how to build muscle even when he’s short on time. On Dec. 15, 2025, he broke down his fast and effective…
Bodybuilding
Derek Lunsford Says If All Are ‘100%,’ He and Hadi Choopan Edge Out Andrew Jacked and Samson Dauda
Though he’s headed off into the off-season, Derek Lunsford is still sizing up his competition. On Dec. 14, 2025, he made his case for why he…
Bodybuilding
Chris Aceto on Dorian Yates Critiquing Derek Lunsford: ‘Respect Whoever Wins’
Bodybuilding continues to evolve, and so do the physiques onstage. In a recent video shared on Dec. 15, 2025, coach Chris Aceto discussed Dorian Yates critiquing…
Bodybuilding
Dorian Yates Argues Mr. Olympias Today Don’t Represent the ‘Ultimate Male Physique,’ Derek Lunsford Fires Back
Dorian Yates believes the quality of Men’s Open physiques has been watered down. In an Instagram post shared on Dec. 15, 2025, Yates said Mr. Olympias…
Arnold Classic
Nick Walker Uses Efficient Volume and Controlled Intensity for Back Workout 13 Weeks from 2026 Arnold Classic
Mass monster Nick Walker is gearing up for his next bodybuilding contest. On Dec. 12, 2025, via YouTube, he broke down his latest controlled intensity back…
Bodybuilding
Bob Cicherillo Fires Back at ‘Conspiracy’ That Judge Steve Weinberger Rips Up Score Sheets at Contests
Bob Cicherillo is tackling one of the hottest conspiracies to light up the sport. In a recent video shared on Dec. 11, 2025, Cicherillo discussed whether…
Bodybuilding
Lee Priest Shows How To Use Cable Crossovers for Better Chest Development
Lee Priest carved out a successful career by knowing which exercises to include in his routine. On Dec. 11, 2025, via YouTube, he shared how to…
Bodybuilding
Shawn Ray Says He Wants To Remove Confirmation Rounds, Calling Them ‘A Waste of Time’ in the Finals
Shawn Ray and Bob Cicherillo continue to watch over the sport in retirement. On December 10, 2025, they criticized bodybuilders’ openness about drug use. Additionally, Ray…
Bodybuilding
Jay Cutler Breaks Down ‘Skin-Bursting Pump’ Back Workout for Maximum Thickness & Width
Jay Cutler competed in one of the most talent-rich eras in bodybuilding history. Taking to YouTube on Dec. 5, 2025, he explained how to build thickness…
Bodybuilding
Kamal Elgargni Targets Return at 2026 Tampa Pro, Discusses Training With Andrew Jacked
Former 2019 Men’s 212 Olympia champion Kamal Elgargni is gearing up for a return. On Dec. 10, 2025, he set his sights on the 2026 Tampa…
Bodybuilding
Bodybuilding Legend Dorian Yates Shares ‘Psychological Tip’ for Better Pressing Movements
Dorian Yates’ championship mentality carried him to six consecutive Mr. Olympia titles. In a recent Instagram post shared on Dec. 10, 2025, he broke down his…
Bodybuilding
Kevin Levrone Talks Steroids and Going to a ‘Dark Place’ During Career: ‘I’m Not That Guy Anymore’
Retired IFBB Pro Kevin Levrone’s emotional pain fueled his bodybuilding career. In a recent video shared on Dec. 5, 2025, he reflected on using steroids and…