Chris Bumstead Talks 2024 Olympia Gameplan, Teases Going to Open Next Year at 310 Lbs to Beat Derek Lunsford
Bodybuilder Chris Bumstead might jump into the Men's Open division before his…
Erin Stern Shares 3 Exercises to Strengthen the Glute Medius That Enhance Core Stability and Prevents Injuries
Bodybuilder Erin Stern is sharing a workout that can help reduce knee…
7x Mr. Olympia Phil Heath Reveals 4 Essential Exercises for Building 3D Delts
Bodybuilding legend Phil Heath still attacks his workouts with the same vigor…
Bodybuilder John Jewett Shares His 3 Favorite Back Exercises for Muscle Growth
John Jewett has major plans for his upcoming bodybuilding contest in just…
Nick Walker Doing Kevin Levrone ‘Boot Camp-Type Shit’ in Prep for 2024 Mr. Olympia, Claps Back Against Bodybuilders Who Get Out of Shape During Off-Seasons
Nick Walker is crossing his t's and dotting his i's before the…
Fouad Abiad Calls Nick Walker a Bodybuilding ‘Robot,’ Discusses Why So Many Athletes Keep Dying
Fouad Abiad has watched the sport evolve since hanging it up as…
Jeff Nippard Ranks 20 of the Best and Worse Quad Exercises Using Science
If it's leg day, you're in luck, Jeff Nippard curated scientific research…
Martin Fitzwater Shows Off Beastly 5,000-Calorie Diet 16 Weeks from 2024 Mr. Olympia Debut
Bodybuilder Martin Fitzwater intends to make a statement at the sport's biggest…
Jay Cutler Shares Tip on How to Build Massive Back With Incline Rows, Says Reps Are ‘Going to Be Like a Piston’
Regardless of the body part, Jay Cutler has an effective solution for…
Dennis James, Milos Sarcev, and Justin Shier Give Top 3 Predictions for 2024 Mr. Olympia
The 2024 bodybuilding season is heating up with the Mr. Olympia just…
Samir Bannout Says Derek Lunsford ‘More Blessed’ Than Dorian Yates With Genetics, Talks 2024 Mr. Olympia Contenders
Preparations are underway for the upcoming 2024 Mr. Olympia, leaving Samir Bannout…
Chris Aceto Talks Nick Walker’s Wide Waist Criticisms: ‘He’s Not Flex Wheeler But He’s Got a Good-Looking Midsection’
Questions surrounding Nick 'The Mutant' Walker's chances at 2024 Mr. Olympia are…
Chris Bumstead Shares 4,551-Calorie Full Day Of Eating in Off-Season 15 Weeks from 2024 Mr. Olympia
Time is ticking for athletes preparing for the 2024 Mr. Olympia, and…
Jay Cutler Shares ‘Best Tip for Building a Better Chest’ with Cable Flat Flyes
Even in between his 'Fit-for-51' physique transformation, Jay Cutler still makes time for…
Dan Solomon Honored With Key to City of Las Vegas in Celebration of the Mr. Olympia’s 60th Anniversary
The Mr. Olympia brand continues to grow from year to year, and…
Dr. Peter Attia Talks 6-Week Aerobic Exercise Program That Improved Vo2 Max by 13% Regardless of Age
Longevity medicine expert and physician Dr. Peter Attia believes cardiovascular fitness can…
Nick Walker Says ’50 Grand At Least’ Could Get Him To Enter Smaller Bodybuilding Show
Preparing for a bodybuilding contest takes commitment and hard work, something Nick…
Lee Priest Discusses Best Training Splits Used During Career, Talks Workout Frequency
Known for his freaky arms and dry conditioning, Lee Priest was ahead…
Dr. Layne Norton Compares Powerlifting vs Bodybuilding Training Approaches
Testing himself as a multi-sport athlete, Dr. Layne Norton is uniquely qualified…
