Chris Cormier Identifies Where Derek Lunsford Needs to Improve to Beat Hadi Choopan at 2024 Mr. Olympia
The race to the 2024 Mr. Olympia show is underway, with bodybuilding…
Nathan De Asha Shares Physique Update and 4,750-Calorie ‘Carb-Up’ Full Day of Eating in Contest Prep for 2024 Flex Weekend Italy Pro
Nathan De Asha is locking in his nutrition ahead of his first…
Bodybuilder Martin Fitzwater Shares 3,841-Calorie Full Day of Eating in Prep for 2024 Mr. Olympia
As one of the 2024 bodybuilding season's biggest surprises, Martin Fitzwater will…
Men’s Physique Olympia Champ Ryan Terry Talks 2024 Olympia Diet and Prep, Says He’s Training 7x a Week
Men's Physique Olympia champion Ryan Terry is preparing to make his first…
Bodybuilder Matthew Greggo Shares 3,721-Calorie Full Day of Eating 17 Weeks from 2024 Mr. Olympia
Bodybuilder Matthew Greggo is marching toward his sophomore Mr. Olympia appearance this…
CBum Smashes Off-Season Chest Workout, Discusses Stem Cell Treatment and Home Gym Progress
Five-time Classic Physique Olympia champion Chris Bumstead has been busy since his…
2x Figure Olympia Erin Stern Shares Step By Step Tutorial on How To Perform Kettlebell Swings
Bodybuilder Erin Stern is shedding some light on a popular yet hard-to-execute…
Dr. Peter Attia Explains How Exercise Can Reduce the Risk of Chronic Disease and All-Cause Mortality
Physician Dr. Peter Attia has embraced his fitness now more than ever.…
Nathan De Asha and Rubiel ‘Neckzilla’ Mosquera Share Intense ‘Gun Show’ Arm Workout in Prep for Bodybuilding Contests
Suns out, guns out -- Nathan De Asha and Rubiel 'Neckzilla' Mosquera…
Wesley Vissers Discusses the New Leg-Dominant Training Split He’s Using to Win the 2024 Mr. Olympia
Wesley Vissers is aiming to present his most complete physique to date--and…
Bodybuilder Erin Banks Destroys Back Workout 7 Weeks from 2024 Dubai Pro Show
Men's Physique talent Erin Banks is out for redemption this year after…
Nick Walker Opens Up on Waist Criticisms, Discusses 2024 Mr. Olympia Game Plan: ‘We’re About to Go Full Throttle’
All systems are a go for Nick Walker, who wields considerable momentum…
Jeff Nippard Weighs Pros and Cons of Steroid Use, Reveals If It Stunts Brain Growth and Reduces Lifespan
Some believe the use of performance-enhancing drugs is at an all-time high,…
Larry Wheels Quits Bodybuilding, Says It Was ‘A Massive Mistake,’ Relapses on Full Steroid Cycle
Larry Wheels is taking his health to a whole new level in…
Hypertrophy Coach Joe Bennett Analyzes Movements and Mechanics of Dorian Yates’ Blood & Guts Shoulder/Tricep Workout
Even in retirement, fans and bodybuilding enthusiasts are enthralled by the intensity…
Chris Aceto Discusses William Bonac’s 2024 Empro Classic Pro Win, Says He ‘Compares Well’ to Derek Lunsford/Hadi Choopan
The future looks bright for William Bonac, who made a major comeback…
Arnold Schwarzenegger Says Not To ‘Copy’ Anyone’s Training, Discusses How To Fix Physique ‘Weak Points’
Arnold Schwarzenegger's love for weightlifting is always on display, even when he's…
Exercise Scientist Critiques Dorian Yates’ High-Intensity Training
As one of the most accomplished Mr. Olympias of all time, it's…
Jay Cutler Discusses Best Diets and Protein Assimilation, Questions If Mr. Olympia Payout Structure Is ‘Fair’: ‘ I Would Spread the Money’
With 16 weeks until the 2024 Mr. Olympia contest, bodybuilding legend Jay…
