Dr. Peter Attia Explains How Exercise Can Reduce the Risk of Chronic Disease and All-Cause Mortality
Physician Dr. Peter Attia has embraced his fitness now more than ever.…
Nathan De Asha and Rubiel ‘Neckzilla’ Mosquera Share Intense ‘Gun Show’ Arm Workout in Prep for Bodybuilding Contests
Suns out, guns out -- Nathan De Asha and Rubiel 'Neckzilla' Mosquera…
Wesley Vissers Discusses the New Leg-Dominant Training Split He’s Using to Win the 2024 Mr. Olympia
Wesley Vissers is aiming to present his most complete physique to date--and…
Bodybuilder Erin Banks Destroys Back Workout 7 Weeks from 2024 Dubai Pro Show
Men's Physique talent Erin Banks is out for redemption this year after…
Nick Walker Opens Up on Waist Criticisms, Discusses 2024 Mr. Olympia Game Plan: ‘We’re About to Go Full Throttle’
All systems are a go for Nick Walker, who wields considerable momentum…
Jeff Nippard Weighs Pros and Cons of Steroid Use, Reveals If It Stunts Brain Growth and Reduces Lifespan
Some believe the use of performance-enhancing drugs is at an all-time high,…
Larry Wheels Quits Bodybuilding, Says It Was ‘A Massive Mistake,’ Relapses on Full Steroid Cycle
Larry Wheels is taking his health to a whole new level in…
Hypertrophy Coach Joe Bennett Analyzes Movements and Mechanics of Dorian Yates’ Blood & Guts Shoulder/Tricep Workout
Even in retirement, fans and bodybuilding enthusiasts are enthralled by the intensity…
Chris Aceto Discusses William Bonac’s 2024 Empro Classic Pro Win, Says He ‘Compares Well’ to Derek Lunsford/Hadi Choopan
The future looks bright for William Bonac, who made a major comeback…
Arnold Schwarzenegger Says Not To ‘Copy’ Anyone’s Training, Discusses How To Fix Physique ‘Weak Points’
Arnold Schwarzenegger's love for weightlifting is always on display, even when he's…
Exercise Scientist Critiques Dorian Yates’ High-Intensity Training
As one of the most accomplished Mr. Olympias of all time, it's…
Jay Cutler Discusses Best Diets and Protein Assimilation, Questions If Mr. Olympia Payout Structure Is ‘Fair’: ‘ I Would Spread the Money’
With 16 weeks until the 2024 Mr. Olympia contest, bodybuilding legend Jay…
Chris Cormier and Terrick El Guindy Says Rise in Vacuum Poses is a ‘Reaction to Bubble Guts’ in Bodybuilding
In bodybuilding, there's no denying that a tight midsection ties the physique…
Devon Larratt Breaks Down How to Beat the Unbeatable Levan Saginashvili
Devon Larratt is undoubtedly the most famous arm wrestling athlete and a…
Rapper Action Bronson Discusses Weight Loss & Exercising W/ Joe Rogan: ‘I Feel Like Such a Fuc**ng Barbarian’
Action Bronson continues to make strides in and outside of the gym…
Dr. Schoenfeld Examines the Ideal Set Range for Maximizing Hypertrophy, Discusses How to ‘Budget’ Volume
Dr. Brad Schoenfeld continues to give back to the fitness and bodybuilding…
Bodybuilder Erin Stern Shares Superset Workout for Smaller Waist
Two-time Figure Olympia Erin Stern is committed to helping her fans create…
6x Mr. Olympia Dorian Yates Gives Tip for ‘Strengthening the Rotator Cuff and Protecting the Shoulder’ During Workouts
Bodybuilding legend Dorian Yates' knowledge of training is unmatched, and he just…
Jeff Nippard Ranks Every Exercise in Influencer Jesse James West’s Push Pull Legs Split Routine Using Science
Two of the world's most popular fitness personalities met for a special…
