Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Powerlifting

Lya Bavoil Smashes 200kg Deadlifts For Reps In Prep For World Championships

French powerlifting champ Lya Bavoil is back at it, crushing heavy deadlifts while training for the IPF World Championships

Written by Derek Hall

Published on11 August, 2021 | 5:09 PM EDT

Updated on11 August, 2021 | 5:09 PM EDT

Ask Question?
Lya Bavoil

Images via Instagram @lya_powerlift

French powerlifting phenom Lya Bavoil is gearing up to compete at the international Powerlifting Federation (IPF) World Classic Powerlifting Championships in September. Ahead of this massive contest, she was moving some serious weight in the training room.

Bavoil will be heading into the Worlds on the back of three consecutive wins in 2021. She crushed the FFForce Test Match Eleiko meet at 63kg in February, before winning the FFForce Silent Workers meet and French National Championships in July, at 72kg.

Now, seven weeks removed from the IPF World Championships, the 27-year old is hard at work to prepare for this massive meet. She recently posted to Instagram, sharing a video of a deadlift training session that saw her pulling 440.9lb (200kg) for a staggering four reps.

View this post on Instagram

A post shared by ♑️ Lya Bavoil לאה (@lya_powerlift)

This was an impressive set from Lya Bavoil, who hit this set wearing a lifting belt and using a mixed grip. The way she moved all four of those reps made it clear that this was far from the most she could do at this point in her prep, which is not hard to believe considering she pulled 230kg at her last meet.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

This will be the second time that Lya has competed in the IPF World Classic Powerlifting Championships, with her first appearance being at 63kg in 2019. She came in third place here, and considering her best deadlift was 446.4lb (202.5kg), it is safe to say that she is on the right path to have a better showing this year.

It is unclear how much Bavoil weighs currently, or which division she will be competing in, but the way she has been working shows that she has made some stead improvements recently. Here she is a few weeks earlier, doing a deadlift session that saw her pulling 190kg for four reps, as well as another video of her benching 90kg for six reps.

View this post on Instagram

A post shared by ♑️ Lya Bavoil לאה (@lya_powerlift)

Lya is one of those powerlifters that are already always interesting to watch, but with the kind of roll that she has been on lately, it makes this year’s Worlds all the more intriguing. She seems on track to have one of her better showings of the year, which crazy considering how well she has been doing.

Time will tell if Lya Bavoil can score a better placing at this year’s IPF World Classic Powerlifting Championships, than her first time at the meet. That said, if her training footage is any indication, the other ladies she will compete against are going to be in for a tough time.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting Videos
Previous Post

2021 IFBB Texas Pro Official Competitor List Revealed

Next Post

Kettlebell Alternating Hang Clean: Sculpt Your Full Body Strength

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Joe Borenstein Sets Multiple Open And Junior World Records
Powerlifting

22-YO Joseph Borenstein (83KG) Sets Open Total & Junior Bench Press World Records to Win 2025 IPF World Classic Powerlifting Championships

Pleun Dekkers Sets Raw Squat Ipf World Record
Powerlifting

Pleun Dekkers (52KG) Sets 178-kg (392.4-lb) Raw Squat World Record at 2025 IPF World Classic Powerlifting Championships

Hugh Jackman
Entertainment

Actor Hugh Jackman Annihilates Deadlift Workout at 56 Years Old

Brittany Schlater Sets Total World Record To Win 2025 Ipf World Championships
Powerlifting

Brittany Schlater (+84KG) Scores a 737.5-kg (1,625.9-lb) Raw Total World Record to Win 2025 IPF World Classic Powerlifting Championships

Jonathan Cayco Sets Raw Bench Press Ipf World Record
Powerlifting

Jonathan Cayco (93KG) Sets 246-kg (542.3-lb) Raw Bench Press World Record at 2025 IPF World Classic Powerlifting Championships

Farhanna Farid Sets Raw Deadlift Ipf World Record
Powerlifting

Farhanna Farid (52KG) Crushes a 209.5-kg (461.9-lb) Raw Deadlift World Record at 2025 IPF World Classic Powerlifting Championships

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Pro Bodybuilder Reveals His 5 Most Effective Exercises for Growing Huge Delts

Jay Cutler Explains Why Biceps Isolation Movements Are Necessary for Growing Bigger Arms

Forget Squats — Bear Hug Squats Are The Underrated Core + Leg Destroyer

Actor Dave Bautista Shares Shredded Physique Update at 56

Arnold Schwarzenegger Says Eating More Plant Protein Is the Ultimate ‘Anti-Aging Macronutrient’ That Helps You ‘Reach Older Age Free From Disease’

Chris Aceto Says Mr. Olympia Can’t Be Most Prestigious Contest if Arnold Classic Offers Higher Prize Money, Shares If Samson Dauda Has Gotten Too Heavy

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.