Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Lya Bavoil Smashes 200kg Deadlifts For Reps In Prep For World Championships

French powerlifting champ Lya Bavoil is back at it, crushing heavy deadlifts while training for the IPF World Championships
Derek Hall

Written by Derek Hall

Last Updated onAugust 11, 2021

Lya Bavoil

Images via Instagram @lya_powerlift

French powerlifting phenom Lya Bavoil is gearing up to compete at the international Powerlifting Federation (IPF) World Classic Powerlifting Championships in September. Ahead of this massive contest, she was moving some serious weight in the training room.

Bavoil will be heading into the Worlds on the back of three consecutive wins in 2021. She crushed the FFForce Test Match Eleiko meet at 63kg in February, before winning the FFForce Silent Workers meet and French National Championships in July, at 72kg.

Now, seven weeks removed from the IPF World Championships, the 27-year old is hard at work to prepare for this massive meet. She recently posted to Instagram, sharing a video of a deadlift training session that saw her pulling 440.9lb (200kg) for a staggering four reps.

View this post on Instagram

A post shared by ♑️ Lya Bavoil לאה (@lya_powerlift)

This was an impressive set from Lya Bavoil, who hit this set wearing a lifting belt and using a mixed grip. The way she moved all four of those reps made it clear that this was far from the most she could do at this point in her prep, which is not hard to believe considering she pulled 230kg at her last meet.

This will be the second time that Lya has competed in the IPF World Classic Powerlifting Championships, with her first appearance being at 63kg in 2019. She came in third place here, and considering her best deadlift was 446.4lb (202.5kg), it is safe to say that she is on the right path to have a better showing this year.

It is unclear how much Bavoil weighs currently, or which division she will be competing in, but the way she has been working shows that she has made some stead improvements recently. Here she is a few weeks earlier, doing a deadlift session that saw her pulling 190kg for four reps, as well as another video of her benching 90kg for six reps.

View this post on Instagram

A post shared by ♑️ Lya Bavoil לאה (@lya_powerlift)

Lya is one of those powerlifters that are already always interesting to watch, but with the kind of roll that she has been on lately, it makes this year’s Worlds all the more intriguing. She seems on track to have one of her better showings of the year, which crazy considering how well she has been doing.

Time will tell if Lya Bavoil can score a better placing at this year’s IPF World Classic Powerlifting Championships, than her first time at the meet. That said, if her training footage is any indication, the other ladies she will compete against are going to be in for a tough time.

Published: 11 August, 2021 | 5:09 PM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting Videos
Previous Post

2021 IFBB Texas Pro Official Competitor List Revealed

Next Post

How To Do The Kettlebell Alternating Hang Clean Guide and Videos

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

B-Stance RDL Guide

B-Stance RDL Guide: Muscles Worked, How-To, Benefits, and Alternatives

Whoever you are and whatever you do, you NEED a strong posterior chain. Well-develop glutes, hamstrings, and spinal erectors will...

Inderraj Singh

Powerlifter Inderraj Singh (120KG) Crushed 385.5-kg (849.9-lb) Raw Deadlift; The Heaviest In BP Federation’s History

Great Britain is definitely one of the leading countries in powerlifting, since it is represented by a number of World...

Phillip Herndon

Powerlifter Phillip Herndon (125KG) Cracks 411-kg (906.1-lb) Raw Squat All-Time World Record

Powerlifters often find themselves in a difficult situation after moving up a weight class level because they are faced with...

Muluh Sonita

Powerlifter Sonita Muluh Lands 280-kg (617.3-lb) Raw Squat; Unofficial All-Time World Record

The sport of powerlifting is blooming right now, as a number of athletes are close to setting World Record marks....

Amanda Lawrence

Powerlifter Amanda Lawrence Sets 255-kg (562.2-lb) Unofficial IPF World Record Squat In Training

Amanda Lawrence is undoubtedly one of the greatest powerlifters of all time, which she proves on a regular basis. As...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Can You Drink Coffee While Intermittent Fasting?

B-Stance RDL Guide: Muscles Worked, How-To, Benefits, and Alternatives

Dorian Yates on Optimizing Health with Hormones and Being Fit at 60: ‘I’m 235 Lbs Very Lean & Muscular’ 

Bikini Bodybuilding Legend Ashley Kaltwasser Shares Useful Contest Prep Tips

UFC Superstar Michael Chandler Shares Diet & Training Routine

Shaun Clarida Plans to Break Flex Lewis 212 Olympia Record, Says Nick Walker’s ‘Streamlined’ Look Cost Him

Reviews

Best Preacher Curl Benches

10 Best Preacher Curl Benches in 2023 (Review & Ranked)

Ancheer Treadmills Review

6 Best Ancheer Treadmills in 2023 (Review & Ranked)

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Arnold Classic
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.