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Home » Bodybuilding

Phil Heath Is Still Huge And Training Harder Than Ever In 2019

Phil hasn't let his 2018 Olympia loss affect his training one bit!

Written by Tom Miller, CSCS

Published on23 April, 2019 | 3:31 PM EDT

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Phil Heath

Phil Heath

The seven-time Mr. Olympia champion Phil Heath may have fallen from his throne last year after Shawn Rhoden’s incredible showing. But that doesn’t mean he let it affect him any, as he’s still just as big and seems to be training just as hard in 2019.

Heath posted some Instagram photos recently and you can tell he’s not ready to throw in the towel even a little. Of course, we still don’t know if he’ll compete at this year’s Olympia (Likely not) but he’s up to something…

View this post on Instagram

A post shared by Phil Heath (@philheath)

Here he was training with his coach Hany Rambod where they did a grueling arm session. Phil Heath wrote the following on Instagram… “Needed to take my training up another notch so had to hit up my coach @hanyrambod to reinforce this new battle armor I got installed after the Olympia haha.”

So, this probably means he’ll be making his way back to the big stage next year, if not this year.

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View this post on Instagram

A post shared by Phil Heath (@philheath)

“No matter what… keep going!” is what he wrote in this post.

View this post on Instagram

A post shared by Phil Heath (@philheath)

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A post shared by Phil Heath (@philheath)


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

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