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Strongman

Strongwoman Rhianon Lovelace Pulls a Huge 280-kg (617.3-lb) Unofficial Deadlift World Record

Rhianon Lovelace’s impressive deadlift is more than 7 kilograms (15.5 pounds) heavier than the official record.
Andrew Smith

Written by Andrew Smith

Last Updated onJune 22, 2022

Rhianon Lovelace Deadlift 280kg

Rhianon Lovelace Deadlift 280kg - Image via @rhianon.lovelace.kaosstrength

Rhianon Lovelace is once again displaying her greatest attribute, which is the deadlift. She has been breaking World Records almost every time she grips the bar, regardless of the variations. Rhianon continued with her record-breaking performances, as she unofficially broke the World Record by pulling 280 kilograms (617.3 pounds).

Although the registers for Strongman and Strongwoman World Records can be a bit confusing, it seems that Rhianon Lovelace also holds the current World Record. She set it by deadlifting 272.5 kilograms (600 pounds) at the 2020 Strength Shop Record Breakers. So, Rhianon has now pulled 7.5 kilograms (17 pounds) more than the official record.

Rhianon Lovelace used a deadlift suit, lifting straps, and a lifting belt to aid her in the lift. All are perfectly legal in the sport of Strongwoman. Rhianon is now set to appear at the 2022 Berkshire’s Strongest, which will take place on July 16. She will not be a standard competitor, but will instead attempt to break the deadlift World Record.

You can watch the lift here:

“This is the number that means such an awful lot to me, (obviously aside from the 300) because when we make this Legit in Comp, I’ll have added exactly 100kg to the World Record since I first broke it in 2017❤️.”

View this post on Instagram

A post shared by Rhianon Lovelace (@rhianon.lovelace.kaosstrength)

Related: Rhianon Lovelace Hits Unbelievable 770lb Raw Silver Dollar Deadlift!

Rhianon Lovelace has been suffering from pneumonia for the past few weeks, which also forced her to withdraw from her Axle Deadlift World Record attempt. So although pneumonia limited her lung capacity, Rhianon Lovelace built a gigantic deadlift and is now ready to make it official.

Rhianon Lovelace’s Career 

Rhianon Lovelace is living her life to the fullest and is trying to become as effective, focused, and determined as possible. These attributes helped her achieve greatness multiple times throughout her career. 

Rhianon Lovelace began her career as a powerlifter and, at the age of just 18, won the WPC World Championship. Rhianon is also the first British woman to squat 3x her bodyweight. She then moved on to Strongwoman and built an even greater career. 

As a Strongwoman, Rhianon Lovelace has claimed multiple World Records, and is currently the greatest athlete in the 64-kilogram weight class. Some of her greatest achievements are winning the 2018 U64KG World’s Strongest Woman, and was even pronounced as the pound-for-pound strongest woman in the world, after winning Eddie Hall’s challenge. 

View this post on Instagram

A post shared by Rhianon Lovelace (@rhianon.lovelace.kaosstrength)

Rhianon Lovelace’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 198.4 297.6 881.8 450.62
Wraps 407.9 231.5 407.9 1058.2 523.42

Competition Results

Place Fed Date Competition Division Total Dots
1 BPU 2022-05-21 British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD F_OR_BPU 531.3 251.75
Location UK
Competition British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD
Division F_OR_BPU
Age 26
Equipment Raw
Class 148.8
Weight 145.8
Deadlift 474 507.1 531.3 531.3
1 BPU 2017-09-02 British Championships F_JCR_BPU 1058.2 523.42
Location England
Competition British Championships
Division F_JCR_BPU
Age 21
Equipment Wraps
Class 148.8
Weight 135.8
Squat 374.8 407.9 -418.9 407.9
Bench 220.5 231.5 -237 231.5
Deadlift 385.8 418.9 -440.9 418.9
1 WPC 2017-04-15 Irish Pro Invitational 2 F_JCR_WPC 1025.1 503.05
Location Ireland
Competition Irish Pro Invitational 2
Division F_JCR_WPC
Age 21
Equipment Wraps
Class 148.8
Weight 137.6
Squat 352.7 374.8 385.8 385.8
Bench 220.5 231.5 -242.5 231.5
Deadlift 385.8 407.9 -424.4 407.9
1 BPU 2017-03-11 Northern Qualifiers F_JCR_BPU 1014.1 490.97
Location England
Competition Northern Qualifiers
Division F_JCR_BPU
Equipment Wraps
Class 148.8
Weight 140.7
Squat 341.7 363.8 374.8 374.8
Bench 203.9 220.5 231.5 231.5
Deadlift 385.8 407.9 -429.9 407.9
1 GPC-GB 2016-10-29 British Finals F-J 937 472.13
Location UK
Competition British Finals
Division F-J
Age 20
Equipment Wraps
Class 132.3
Weight 131.8
Squat 352.7
Bench 187.4
Deadlift 396.8
1 BPU 2016-09-03 British Championships F_JR_BPU 881.8 450.62
Location England
Competition British Championships
Division F_JR_BPU
Equipment Raw
Class 132.3
Weight 129
Squat 264.6 286.6 297.6 297.6
Bench 176.4 187.4 198.4 198.4
Deadlift 341.7 363.8 385.8 385.8
GLP 92.05
1 BPU 2016-09-03 British Championships F_OR_BPU 881.8 450.62
Location England
Competition British Championships
Division F_OR_BPU
Equipment Raw
Class 132.3
Weight 129
Squat 264.6 286.6 297.6 297.6
Bench 176.4 187.4 198.4 198.4
Deadlift 341.7 363.8 385.8 385.8
GLP 92.05
1 GPC-GB 2016-08-21 Hertfordshire Qualifier F-J 854.3 435.11
Location England
Competition Hertfordshire Qualifier
Division F-J
Equipment Wraps
Class 132.3
Weight 129.6
Squat 259 275.6 286.6 286.6
Bench 170.9 181.9 192.9 192.9
Deadlift -330.7 352.7 374.8 374.8
1 WPC 2016-06-06 European Championships F_JR_WPC 176.4 92.62
Location UK
Competition European Championships
Division F_JR_WPC
Equipment Raw
Class 132.3
Weight 123.7
Bench 176.4 -181.9 -181.9 176.4
GLP 71.98
1 WPC 2016-06-06 European Championships F_OR_WPC 176.4 92.62
Location UK
Competition European Championships
Division F_OR_WPC
Equipment Raw
Class 132.3
Weight 123.7
Bench 176.4 -181.9 -181.9 176.4
GLP 71.98
1 WPC 2016-06-06 European Championships F_JR_WPC 352.7 185.24
Location UK
Competition European Championships
Division F_JR_WPC
Equipment Raw
Class 132.3
Weight 123.7
Deadlift 330.7 -352.7 352.7 352.7
1 WPC 2016-06-06 European Championships F_OR_WPC 352.7 185.24
Location UK
Competition European Championships
Division F_OR_WPC
Equipment Raw
Class 132.3
Weight 123.7
Deadlift 330.7 -352.7 352.7 352.7
1 WPC 2016-06-06 European Championships F_JR_WPC 782.6 400.81
Location UK
Competition European Championships
Division F_JR_WPC
Equipment Raw
Class 132.3
Weight 128.5
Squat 264.6 -275.6 -275.6 264.6
Bench -176.4 176.4 -181.9 176.4
Deadlift 330.7 -341.7 341.7 341.7
GLP 81.9
1 BPU 2016-05-14 Bodypower F_TR_3_BPU 330.7 170.88
Location England
Competition Bodypower
Division F_TR_3_BPU
Equipment Raw
Class 132.3
Weight 126.8
Deadlift 330.7 -352.7 -352.7 330.7
1 BPU 2016-02-07 Northern Qualifier F_TR_3_BPU 711 365.33
Location England
Competition Northern Qualifier
Division F_TR_3_BPU
Equipment Raw
Class 132.3
Weight 127.9
Squat 220.5 242.5 -253.5 242.5
Bench 143.3 -154.3 159.8 159.8
Deadlift 286.6 -308.6 308.6 308.6
GLP 74.68
1 BPU 2016-01-26 Midland Qualifier F_TR_3_BPU 661.4 349.39
Location England
Competition Midland Qualifier
Division F_TR_3_BPU
Equipment Raw
Class 123.5
Weight 122.6
Squat -220.5 220.5 -242.5 220.5
Bench 132.3 -143.3 -143.3 132.3
Deadlift 264.6 286.6 308.6 308.6
GLP 71.72
1 WPC 2015-11-09 World Championships F_TR_3_WPC 694.5 360.07
Location Portugal
Competition World Championships
Division F_TR_3_WPC
Age ~18.5
Equipment Raw
Class 132.3
Weight 126.1
Squat -253.5 253.5 -275.6 253.5
Bench 143.3 -154.3 -154.3 143.3
Deadlift 275.6 297.6 -330.7 297.6
GLP 73.69
1 BPU 2015-07-04 British Championships F_TR_3_ABPU 716.5 365.73
Location England
Competition British Championships
Division F_TR_3_ABPU
Equipment Raw
Class 132.3
Weight 129.2
Squat 209.4 231.5 253.5 253.5
Bench 132.3 143.3 -154.3 143.3
Deadlift 275.6 297.6 319.7 319.7
GLP 74.7
1 BPU 2015-05-16 Bodypower F_TR_3_BPU 110.2 58.8
Location England
Competition Bodypower
Division F_TR_3_BPU
Equipment Raw
Class 123.5
Weight 120.8
Bench 110.2
GLP 45.8
1 BPU 2015-05-16 Bodypower F_TR_3_BPU 286.6 152.88
Location England
Competition Bodypower
Division F_TR_3_BPU
Equipment Raw
Class 123.5
Weight 120.8
Deadlift 286.6
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Rhianon Lovelace will undoubtedly make the deadlift World Record official in the next few weeks. Maybe she will pull even more than 280 kilograms (617.3 pounds), but nonetheless, it will mark a very impressive milestone. 


This article was written by Andrew Smith, who is dedicated to providing accurate and trustworthy information to our readers. Andrew is always happy to answer any questions you may have.

If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.

Published: 22 June, 2022 | 9:47 AM EDT

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Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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