Kristján Páll Árnason is a strongman from Iceland.
Last 5 Contests
- 6 2020 Iceland's Strongest Man Aug 8, 2020
- 8 2022 Strongest Man in Iceland Jun 11, 2022
- 7 2022 Iceland's Strongest Viking Jul 1, 2022
- 5 2022 Iceland's Strongest Man Aug 6, 2022
- 5 2024 Iceland's Strongest Man Aug 10, 2024
0 podiums in the last 5. Most recent: 5th at 2024 Iceland's Strongest Man, Aug 10, 2024.
Competition Statistics
International
National
Strengths & Weaknesses
Kristján Páll Árnason is strongest at Deadlift: an average placing of 4.2 across 5 outings. Weakest at Medley (6.8 across 4).
- Deadlift 4.2
- Atlas Stones 5.8
- Medley 6.8
Average finishing position in each event type, across every contest we hold results for. Lower is better. Ordering weighs how often an event has been contested, so a strong average from a handful of outings does not outrank a long record. That is why an event higher up the list can show a slightly worse average than one below it. Event types with fewer than 4 recorded outings are not shown.
Powerlifting Records
Data from OpenPowerlifting.org (CC0)
Career Bests
Career Trajectory
Contest placements by year - lower is better
| Date | Contest Name | Type | Division | Location | Placing | Points |
|---|---|---|---|---|---|---|
| Aug 10, 2024 | 2024 Iceland's Strongest Man | Iceland's Strongest Man | M | - | #5 | 17.00 |
| Aug 6, 2022 | 2022 Iceland's Strongest Man | Iceland's Strongest Man | M | Reykjavík, Iceland, Iceland | #5 | 15.00 |
| Jul 1, 2022 | 2022 Iceland's Strongest Viking | Iceland's Strongest Viking | M | Stykkishólmur, Iceland, Iceland | #7 | 28.00 |
| Jun 11, 2022 | 2022 Strongest Man in Iceland | Strongest Man in Iceland | M | Hafnarfjördur, Iceland, Iceland | #8 | 29.50 |
| Aug 8, 2020 | 2020 Iceland's Strongest Man | Iceland's Strongest Man | M | Reykjavík, Iceland, Iceland | #6 | 10.00 |
| Jun 1, 2019 | 2019 Strongest Man in Iceland | Strongest Man in Iceland | M | Sudureyri, Iceland, Iceland | #10 | 14.00 |
No individual event results available yet.
Event-by-event results are available for select competitions.
Showing - of event results
| Event | Result | Place | Contest | Date |
|---|---|---|---|---|
| Event | Value | Contest | Date | Verified |
|---|---|---|---|---|
| Max. Deadlift | 340.0 kg | 2024 Iceland's Strongest Man | Aug 10, 2024 | - |
Personal Details
- Full Name
- Kristján Páll Árnason
- Country
- Iceland
Physical Stats
- Gender
- Male
Career
- Years Active
- 2019 - 2024
- Status
- Active
- Total Competitions
- 6
- Total Wins
- 0
Last updated: February 23, 2026
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About Kristján Páll Árnason
Kristján Páll Árnason is an Icelandic strongman athlete.
Árnason's competitive career spanned from 2019 to 2024. With 6 contests on record, Árnason has built considerable competitive experience. Árnason has represented Iceland at 4 international events.
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