Top 10 Heaviest Standard Deadlifts of All Time

The progression of the deadlift in strongman tells the story of the sport itself. In the early decades, a 400 kg (882 lbs) pull was considered the absolute ceiling of human strength. Eddie Hall broke through the 500 kg barrier in 2016 at the World Deadlift Championships, a lift so taxing that he briefly lost consciousness afterward. Hafthor Bjornsson later raised the bar to 501 kg in 2020, though the circumstances of that lift, performed in a gym setting during the pandemic, sparked debate that continues to this day.

What makes the strongman deadlift unique is the variety of implements used. The elephant bar, introduced at the Arnold Strongman Classic, adds significant whip to the barbell, changing the mechanics of the pull entirely. The 18-inch deadlift, performed from elevated blocks, allows athletes to handle even greater loads due to the reduced range of motion. Meanwhile, the car deadlift, lifting a custom frame loaded with an actual vehicle, remains one of the most visually spectacular events in the sport.

Modern strongman competitors train the deadlift with a specificity that rivals powerlifters, employing block pulls, deficit deadlifts, and accommodating resistance to build the strength needed to compete at the highest level. The athletes on this list represent the absolute pinnacle of human pulling strength.