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Rauno Heinla
Compare to Another Athlete
Years Active
2004 - 2025
Born
June 7, 1982
Height
1.83m
Weight
144kg
Birthplace
Tartu, Estonian SSR, Soviet Union
Country
🇪🇪
Estonia
Active
Wikipedia
Vital Statistics
Rauno Heinla is a strongman from Estonia who stands 183 cm (6 ft 0 in) tall and competes at 144 kg (317 lb), born June 7, 1982 (age 44).
| Full Name | Rauno Heinla |
|---|---|
| Height | 183 cm (6 ft 0 in) |
| Weight | 144 kg (317 lb) |
| Date of Birth | June 7, 1982 (age 44) |
| Place of Birth | Tartu, Estonian SSR, Soviet Union |
| Nationality |  Estonia |
| Years Active | 2004 - 2025 |
Competition Statistics
75
Total Contests
11
Total Wins
2004 - 2025
Years Active
International
62
Contests
5
Wins
National
13
Contests
6
Wins
World's Strongest Man
1
Appearances
0
Finals
0
Wins
#1
Best Finish
Powerlifting Records
220.0kg
Best Squat
167.5kg
Best Bench
285.0kg
Best Deadlift
672.5kg
Best Total
Data from OpenPowerlifting.org (CC0)
Career Bests
in event
Career Trajectory
Contest placements by year - lower is better
Best Placement
Avg Placement
Contests
| Date | Contest Name | Type | Division | Location | Placing | Points |
|---|---|---|---|---|---|---|
| Sep 6, 2025 | 2025 World Deadlift Championships | World Deadlift Championships | M | Birmingham, England, United Kingdom | #7 | - |
| Jul 26, 2025 | 2025 Eisenhart | Eisenhart | M | Neukirchen beim Heiligen Blut, Germany, Germany | #2 | - |
| Apr 5, 2025 | 2025 Europe's Strongest Man | Europe's Strongest Man | M | Leeds, England, United Kingdom | #7 | 27.50 |
| Sep 28, 2024 | 2024 World Deadlift Championships | World Deadlift Championships | M | Las Vegas, Nevada, United States | #1 | - |
| Apr 13, 2024 | 2024 Europe's Strongest Man | Europe's Strongest Man | M | Leeds, England, United Kingdom | #7 | 33.00 |
| Mar 16, 2024 | 2024 Arnold UK - Strongman | Arnold UK | M | Birmingham, England, United Kingdom | #8 | 11.00 |
| Dec 1, 2023 | 2023 Masters World's Strongest Man | Masters World's Strongest Man | M | Charleston, West Virginia, United States | #1 | 47.00 |
| Oct 14, 2023 | 2023 World Strongman Championships | World Strongman Championships | M | Talsi, Latvia, Latvia | #2 | 51.00 |
| Sep 2, 2023 | 2023 World Deadlift Championships | World Deadlift Championships | M | Cardiff, Wales, Wales | #2 | - |
| Sep 2, 2023 | 2023 Giants Live World Open | Giants Live | M | Cardiff, Wales, Wales | #10 | 25.50 |
| Jan 21, 2023 | 2023 Australia's Strongest International (Men) | Australia's Strongest International | M | Yapeen, Australia, Australia | #2 | 28.00 |
| Nov 12, 2022 | 2022 Masters World's Strongest Man | Masters World's Strongest Man | M | Daytona Beach, Florida, United States | #2 | 54.50 |
| Oct 8, 2022 | 2022 Giants Live World Tour Finals | Giants Live | M | Glasgow, Scotland, United Kingdom | #6 | 29.00 |
| Sep 23, 2022 | 2022 Arnold UK | Arnold UK | M | Birmingham, England, United Kingdom | #3 | 61.50 |
| Aug 6, 2022 | 2022 Giants Live World Open | Giants Live | M | Cardiff, Wales, Wales | #6 | 33.00 |
| Aug 6, 2022 | 2022 World Deadlift Championships | World Deadlift Championships | M | Cardiff, Wales, Wales | #1 | - |
| Apr 2, 2022 | 2022 Europe's Strongest Man | Europe's Strongest Man | M | Leeds, England, United Kingdom | #12 | 13.00 |
| Apr 2, 2022 | 2022 World Log Lift Championships | World Log Lift Championships | M | Leeds, England, United Kingdom | #11 | - |
| Feb 13, 2022 | 2022 Força Bruta | Força Bruta | M | Cotia, Brazil, Brazil | #2 | 7.50 |
| Sep 17, 2021 | 2021 WUS Dubai | World's Ultimate Strongman | M | Dubai, United Arab Emirates, United Arab Emirates | #9 | 15.00 |
| Sep 4, 2021 | 2021 Europe's Strongest Man | Europe's Strongest Man | M | Leeds, England, United Kingdom | #4 | 30.00 |
| Sep 4, 2021 | 2021 World Log Lift Championships | World Log Lift Championships | M | - | #5 | - |
| Aug 14, 2021 | 2021 Giants Live World Open | Giants Live | M | Manchester, England, United Kingdom | #8 | 19.00 |
| Aug 14, 2021 | 2021 World Deadlift Championships | World Deadlift Championships | M | Manchester, England, United Kingdom | #8 | - |
| Apr 3, 2021 | 2021 Siberian Power Show | Siberian Power Show | M | Krasnoyarsk, Russia, Russia | #6 | 50.00 |
| Mar 13, 2021 | 2021 WUS Strength Island | World's Ultimate Strongman | M | Riffa, Bahrain, Bahrain | #11 | 32.00 |
| Feb 7, 2021 | 2021 Força Bruta | Força Bruta | M | Cotia, Brazil, Brazil | #2 | 10.00 |
| Oct 18, 2020 | 2020 WUS Feats of Strength - Max Deadlift | WUS Feats of Strength | M | - | #1 | - |
| Sep 13, 2020 | 2020 WUS Feats of Strength - 400 kg Deadlift | WUS Feats of Strength | M | - | #1 | - |
| Jun 20, 2020 | 2020 WUS Feats of Strength - 400 kg Deadlift | WUS Feats of Strength | M | - | #1 | - |
| Jan 18, 2020 | 2020 Arnold USA | Arnold Pro Strongman World Series | M | Santa Monica, California, United States | #4 | 48.50 |
| Oct 24, 2019 | 2019 WUS Dubai | World's Ultimate Strongman | M | Dubai, United Arab Emirates, United Arab Emirates | #5 | 42.50 |
| Sep 21, 2019 | 2019 Arnold Europe | Arnold Pro Strongman World Series | M | Barcelona, Spain, Spain | #10 | 46.00 |
| Jul 6, 2019 | 2019 Giants Live Wembley | Giants Live | M | London, England, United Kingdom | #10 | 20.50 |
| Jul 6, 2019 | 2019 World Deadlift Championships | World Deadlift Championships | M | London, England, United Kingdom | #1 | - |
| May 18, 2019 | 2019 Arnold Africa | Arnold Pro Strongman World Series | M | Sandton, South Africa, South Africa | #9 | 25.50 |
| Apr 13, 2019 | 2019 Arnold South America | Arnold Pro Strongman World Series | M | São Paulo, Brazil, Brazil | #3 | 34.50 |
| Mar 15, 2019 | 2019 Arnold Australia | Arnold Pro Strongman World Series | M | Melbourne, Australia, Australia | #3 | 52.00 |
| Mar 1, 2019 | 2019 Arnold Strongman Classic | Arnold Strongman Classic | M | Columbus, Ohio, United States | #6 | 27.00 |
| Jan 19, 2019 | 2019 Arnold USA | Arnold Pro Strongman World Series | M | Santa Monica, California, United States | #3 | 33.00 |
| Sep 29, 2018 | 2018 Arnold Europe | Arnold Pro Strongman World Series | M | Barcelona, Spain, Spain | #11 | 24.00 |
| Jul 7, 2018 | 2018 Festival des Hommes Forts de Warwick | Arnold Pro Strongman World Series | M | Warwick, Canada, Canada | #8 | 62.50 |
| Jun 3, 2018 | 2018 Summermania | Ultimate Strongman | M | Southampton, England, United Kingdom | #5 | 41.00 |
| May 20, 2018 | 2018 Arnold Africa | Arnold Pro Strongman World Series | M | Sandton, South Africa, South Africa | #4 | 31.00 |
| Apr 21, 2018 | 2018 Arnold South America | Arnold Pro Strongman World Series | M | São Paulo, Brazil, Brazil | #3 | 36.50 |
| Mar 16, 2018 | 2018 Arnold Australia | Arnold Pro Strongman World Series | M | Melbourne, Australia, Australia | #1 | 56.00 |
| Mar 2, 2018 | 2018 Arnold Strongman Classic | Arnold Strongman Classic | M | Columbus, Ohio, United States | #8 | 22.50 |
| Jul 8, 2017 | 2017 Festival des Hommes Forts de Warwick | Arnold Pro Strongman World Series | M | Warwick, Canada, Canada | #9 | 46.00 |
| Jun 17, 2017 | 2017 Viking Apocalypse | Ultimate Strongman | M | Odense, Denmark, Denmark | #5 | 27.50 |
| May 6, 2017 | 2017 Arnold Africa | Arnold Pro Strongman World Series | M | Sandton, South Africa, South Africa | #3 | 39.00 |
| Apr 22, 2017 | 2017 Arnold South America | Arnold Pro Strongman World Series | M | São Paulo, Brazil, Brazil | #1 | 0.00 |
| Mar 18, 2017 | 2017 Arnold Australia | Arnold Pro Strongman World Series | M | Melbourne, Australia, Australia | #4 | 29.50 |
| Dec 3, 2016 | 2016 Bill Kazmaier Strongman Classic | Bill Kazmaier Strongman Classic | M | Arlington, Texas, United States | #4 | 0.00 |
| Sep 24, 2016 | 2016 Arnold Europe | Arnold Pro Strongman World Series | M | Barcelona, Spain, Spain | #6 | 28.00 |
| Aug 20, 2016 | 2016 Arnold Asia | Arnold Pro Strongman World Series | M | Hong Kong, China, China | #5 | 16.00 |
| May 28, 2016 | 2016 Arnold Africa | Arnold Pro Strongman World Series | M | Sandton, South Africa, South Africa | #5 | 31.00 |
| Jul 10, 2015 | 2015 Europe's Strongest Man | Europe's Strongest Man | M | Leeds, England, United Kingdom | #10 | 8.00 |
| Jul 10, 2015 | 2015 World Deadlift Championships | World Deadlift Championships | M | Leeds, England, United Kingdom | #3 | - |
| Jun 12, 2015 | 2015 SCL Finland | Strongman Champions League | M | Merikarvia, Finland, Finland | #3 | 56.00 |
| Oct 18, 2014 | 2014 SCL Estonia | Strongman Champions League | M | Tallinn, Estonia, Estonia | #1 | 49.00 |
| Oct 5, 2014 | 2014 SCL Savickas Classic | Strongman Champions League | M | Vilnius, Lithuania, Lithuania | #1 | 77.50 |
| Aug 3, 2014 | 2014 SCL Poland | Strongman Champions League | M | Kartuzy, Poland, Poland | #6 | 41.00 |
| Jun 14, 2014 | 2014 SCL Finland | Strongman Champions League | M | Vaasa, Finland, Finland | #3 | 53.50 |
| Apr 4, 2014 | 2014 Giants Live Norway | Giants Live | M | Vinstra, Norway, Norway | #5 | 41.50 |
| Mar 9, 2012 | 2012 SCL Lapland | Strongman Champions League | M | Kuusamo, Finland, Finland | #4 | 57.00 |
| Nov 19, 2011 | 2011 SCL Latvia | Strongman Champions League | M | Riga, Latvia, Latvia | #8 | 33.00 |
| Sep 22, 2011 | 2011 WSM Group 1 | Open | M | - | #5 | 15.50 |
| Aug 13, 2011 | 2011 Giants Live Finland | Giants Live | M | Vaasa, Finland, Finland | #3 | 44.00 |
| Mar 19, 2011 | 2011 SCL Lapland | Strongman Champions League | M | Kuusamo, Finland, Finland | #4 | 67.50 |
| May 15, 2010 | 2010 East Finland Challenge | East Finland Challenge | M | Varkaus, Finland, Finland | #2 | 29.00 |
| Dec 6, 2009 | 2009 Ultimate Strongman Championships | Ultimate Strongman World Championships | M | Brisbane, Australia, Australia | #6 | 35.00 |
| Oct 4, 2008 | 2008 Estonian Strongman Grand Prix | Estonian Strongman Grand Prix | M | Talinn, Estonia, Estonia | #3 | 0.00 |
| Aug 5, 2006 | 2006 Ventspils Cup | Ventspils Cup | M | Ventspils, Latvia, Latvia | #2 | 20.50 |
| Jul 15, 2006 | 2006 Dobele Cup | NYBO Dobele Cup | M | Dobele, Latvia, Latvia | #3 | 22.00 |
| Aug 7, 2004 | 2004 Ventspils Cup | Ventspils Cup | M | Ventspils, Latvia, Latvia | #6 | 13.00 |
No individual event results available yet.
Event-by-event results are available for select competitions.
Showing - of event results
| Event | Result | Place | Contest | Date |
|---|---|---|---|---|
Page of
No personal records found for this athlete.
| Event | Value | Contest | Date | Verified |
|---|---|---|---|---|
| - |
Personal Details
- Full Name
- Rauno Heinla
- Date of Birth
- June 7, 1982
- Birthplace
- Tartu, Estonian SSR, Soviet Union
- Country
- Estonia
Physical Stats
- Height
- 1.83m
- Weight
- 144kg
- Gender
- Male
Career
- Years Active
- 2004 - 2025
- Status
- Active
- Total Competitions
- 75
- Total Wins
- 11
Last updated: February 23, 2026
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See Also
Rauno Heinla News & Coverage
- Rauno Heinla Claims The Title of Masters (40+) World’s Strongest Man at 2023 Official Strongman Games
- Rauno Heinla Sets a 540-kg (1,190.5-lb) 18-Inch Deadlift World Record
- Rauno Heinla Withdraws From 2023 Europe’s Strongest Man
- Strongman Rauno Heinla Tries Sumo Deadlifts And Locks Out Massive 450-kg (992-lb)
- Rauno Heinla Sets New Masters World Record Of 476-kg (1,049.4-lb) At 2022 Giants Live World Open
- Rauno Heinla is Unstoppable, Breaks 460-kg (1,014.1-lb) Unofficial Masters Deadlift World Record Again
- Strongman Rauno Heinla Hits 450-kg (992-lb) Unofficial Masters Deadlift World Record
- Strongman Rauno Heinla Deadlifts 420-kg (925.9-lb) For Mind-Blowing Four Reps
- Strongman Rauno Heinla Sets a Massive 580-kg (1,278.7-lb) Silver Dollar Deadlift World Record
- Rauno Heinla Withdraws From The 2022 World’s Strongest Man Contest, Mitchell Hooper Steps In
- Giants Live: 505kg Deadlift Challenge 2021 Results
- WUS Strength Island Event Rescheduled To March 13th
- Watch: Rauno Heinla Hits 470kg/1036lb Deadlift Personal Best
- Hafthor Bjornsson 501kg/1104lbs Deadlift World Record Remains Unbroken
- How To Watch: WUS Feats of Strength 502kg Deadlift World Record Attempt
- Rauno Heinla Wins 400kg/882lb Deadlift For Reps; Achieves World Record
- Rauno Heinla Hits Unofficial World Record Deadlift, Hafthor Bjornsson Reacts
- Rauno Heinla Victorious In 400kg/880lb Deadlift For Reps World’s Ultimate Strongman Event
- Rauno Heinla Slams Out Gigantic 400kg Deadlift Triple!
- Rauno Heinla Pulls Massive 450kg/992lbs To Win 2019 World’s Ultimate Deadlift Title
About Rauno Heinla
Rauno Heinla is an Estonian strongman athlete. Heinla stands 183 cm (6'0") and competes at 144 kg (317 lbs). Born in Tartu, Estonian SSR, Soviet Union, Heinla is currently 44 years old.
Heinla's competitive career spanned from 2004 to 2025. Across 75 competitions, Heinla has claimed 11 wins. Heinla's international record includes 62 competitions with 5 wins on the world stage.
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