Progression ladder for the Cable Incline Fly (On Stability Ball)
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Cable Incline Fly (On Stability Ball)
These are the substitutes for the Cable Incline Fly (On Stability Ball), ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps (6)
-
Flat Bench Cable Flyes
- Intermediate
- Cable
- Pectorals
-
Cable One Arm Decline Chest Fly
- Intermediate
- Cable
- Pectorals
-
Cable Crossover
- Intermediate
- Cable
- Pectorals
-
Cable Standing Up Straight Crossovers
- Intermediate
- Cable
- Pectorals
-
Cable Upper Chest Crossovers
- Intermediate
- Cable
- Pectorals
-
Dumbbell Fly On Exercise Ball
- Intermediate
- Stability-ball
- Pectorals
Where you are now
Cable Incline Fly (On Stability Ball)
- Intermediate
- Cable
- Pectorals
Harder steps
Nothing in the substitutes for the Cable Incline Fly (On Stability Ball) scores harder than it.
Log a workout on the Cable Incline Fly (On Stability Ball)
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