Progression ladder for the Cable Side Crunch
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Cable Side Crunch
These are the substitutes for the Cable Side Crunch, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps (6)
-
Cable Standing Crunch
- Beginner
- Cable
- Abs
-
Cable Standing Crunch (With Rope Attachment)
- Beginner
- Cable
- Abs
-
Cable Side Bend
- Beginner
- Cable
- Abs
-
Cable Tuck Reverse Crunch
- Beginner
- Cable
- Abs
-
Rope Crunch
- Beginner
- Cable
- Abs
-
Dumbbell Side Bend
- Beginner
- Dumbbell
- Abs
Where you are now
Cable Side Crunch
- Intermediate
- Cable
- Abs
Harder steps (6)
-
Cable Side Bend Crunch (Bosu Ball)
- Intermediate
- Cable
- Abs
-
Standing Cable Lift
- Intermediate
- Cable
- Abs
-
Standing Cable Wood Chop
- Intermediate
- Cable
- Abs
-
Band Lying Straight Leg Raise
- Intermediate
- Band
- Abs
-
Pallof Press With Rotation
- Intermediate
- Cable
- Abs
-
Kettlebell Windmill
- Intermediate
- Kettlebell
- Abs
Log a workout on the Cable Side Crunch
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Your streak and badges on this account
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