Progression ladder for the Dumbbell Incline Bench Press
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Dumbbell Incline Bench Press
These are the substitutes for the Dumbbell Incline Bench Press, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps (6)
-
Barbell Incline Bench Press - Medium Grip
- Intermediate
- Barbell
- Pectorals
-
Dumbbell Palms In Incline Bench Press
- Intermediate
- Dumbbell
- Pectorals
-
Hammer Grip Incline DB Bench Press
- Intermediate
- Dumbbell
- Pectorals
-
Barbell Reverse Grip Incline Bench Press
- Intermediate
- Barbell
- Pectorals
-
Incline Dumbbell Bench With Palms Facing In
- Intermediate
- Dumbbell
- Pectorals
-
Barbell Bench Press - Medium Grip
- Intermediate
- Barbell
- Pectorals
Where you are now
Dumbbell Incline Bench Press
- Intermediate
- Dumbbell
- Pectorals
Harder steps
Nothing in the substitutes for the Dumbbell Incline Bench Press scores harder than it.
Log a workout on the Dumbbell Incline Bench Press
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