Progression ladder for the Dumbbell Incline Breeding

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Easier and harder steps around the Dumbbell Incline Breeding

These are the substitutes for the Dumbbell Incline Breeding, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps (6)

  1. Barbell Incline Bench Press - Medium Grip

    Barbell Incline Bench Press - Medium Grip

    • Intermediate
    • Barbell
    • Pectorals
  2. Dumbbell Palms In Incline Bench Press

    • Intermediate
    • Dumbbell
    • Pectorals
  3. Hammer Grip Incline DB Bench Press

    Hammer Grip Incline DB Bench Press

    • Intermediate
    • Dumbbell
    • Pectorals
  4. Barbell Reverse Grip Incline Bench Press

    • Intermediate
    • Barbell
    • Pectorals
  5. Incline Dumbbell Bench With Palms Facing In

    Incline Dumbbell Bench With Palms Facing In

    • Intermediate
    • Dumbbell
    • Pectorals
  6. Barbell Bench Press - Medium Grip

    Barbell Bench Press - Medium Grip

    • Intermediate
    • Barbell
    • Pectorals

Where you are now

Dumbbell Incline Breeding

  • Intermediate
  • Dumbbell
  • Pectorals

Harder steps

Nothing in the substitutes for the Dumbbell Incline Breeding scores harder than it.

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