Progression ladder for the Calf Press On The Leg Press Machine

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Choose a different exercise

Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.

Easier and harder steps around the Calf Press On The Leg Press Machine

These are the substitutes for the Calf Press On The Leg Press Machine, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps

Nothing in the substitutes for the Calf Press On The Leg Press Machine scores easier than it.

Where you are now

Calf Press On The Leg Press Machine

Calf Press On The Leg Press Machine

  • Beginner
  • Machine
  • Calves

Harder steps (6)

  1. Calf Press

    Calf Press

    • Beginner
    • Machine
    • Calves
  2. Sled Lying Calf PressPlay demonstration

    Sled Lying Calf Press

    • Beginner
    • Sled
    • Calves
  3. Smith Machine Calf Raise

    Smith Machine Calf Raise

    • Beginner
    • Machine
    • Calves
  4. Lever Calf PressPlay demonstration

    Lever Calf Press

    • Beginner
    • Lever
    • Calves
  5. Smith Machine Reverse Calf Raises

    Smith Machine Reverse Calf Raises

    • Beginner
    • Smith-machine
    • Calves
  6. Lever Seated Calf PressPlay demonstration

    Lever Seated Calf Press

    • Beginner
    • Lever
    • Calves

Log a workout on the Calf Press On The Leg Press Machine

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Your streak and badges on this account

A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.