Progression ladder for the Flat Bench Leg Pull-in
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Flat Bench Leg Pull-in
These are the substitutes for the Flat Bench Leg Pull-in, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
Nothing in the substitutes for the Flat Bench Leg Pull-in scores easier than it.
Where you are now
Flat Bench Leg Pull-in
- Beginner
- Bodyweight
- Abs
Harder steps (6)
-
Lying Leg-hip Raise
- Intermediate
- Bodyweight
- Abs
-
Flat Bench Lying Leg Raise
- Intermediate
- Bodyweight
- Abs
-
Lying Leg Raise Flat Bench
- Intermediate
- Bodyweight
- Abs
-
Roller Reverse Crunch
- Intermediate
- Foam-roll
- Abs
-
Leg Pull In Flat Bench
- Intermediate
- Bodyweight
- Abs
-
Crunch (Hands Overhead)
- Intermediate
- Bodyweight
- Abs
Log a workout on the Flat Bench Leg Pull-in
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