Progression ladder for the Leg Pull-in
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Leg Pull-in
These are the substitutes for the Leg Pull-in, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps (4)
-
Gorilla Chin/crunch
- Intermediate
- Bodyweight
- Abs
-
Roller Reverse Crunch
- Intermediate
- Foam-roll
- Abs
-
Assisted Hanging Knee Raise With Throw Down
- Intermediate
- Machine
- Abs
-
Assisted Hanging Knee Raise
- Beginner
- Machine
- Abs
Where you are now
Leg Pull-in
- Intermediate
- Bodyweight
- Abs
Harder steps (6)
-
Arm Slingers Hanging Bent Knee Legs
- Intermediate
- Bodyweight
- Abs
-
Decline Sit-up
- Intermediate
- Bodyweight
- Abs
-
Ab Roller
- Advanced
- Other
- Abs
-
Wheel Rollerout
- Advanced
- Other
- Abs
-
Hanging Leg Raise
- Advanced
- Bodyweight
- Abs
-
Hanging Straight Leg Raise
- Advanced
- Bodyweight
- Abs
Log a workout on the Leg Pull-in
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Your streak and badges on this account
A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.