Progression
Progression ladder for the Low Cable Crossover
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Low Cable Crossover
These are the substitutes for the Low Cable Crossover, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
-
cable cross-over variation
- Intermediate
- Cable
- Pectorals
-
cable decline fly
- Intermediate
- Cable
- Pectorals
-
cable middle fly
- Intermediate
- Cable
- Pectorals
-
cable low fly
- Intermediate
- Cable
- Pectorals
-
cable lying fly
- Intermediate
- Cable
- Pectorals
-
cable one arm lateral bent-over
- Intermediate
- Cable
- Pectorals
Where you are now
Low Cable Crossover
- Intermediate
- Cable
- Chest
Harder steps
-
cable incline fly (on stability ball)
- Intermediate
- Cable
- Pectorals
Log a workout on the Low Cable Crossover
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Your streak and badges on this account
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