Progression ladder for the Smith Leg Press

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Easier and harder steps around the Smith Leg Press

These are the substitutes for the Smith Leg Press, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps

Nothing in the substitutes for the Smith Leg Press scores easier than it.

Where you are now

Smith Leg Press

  • Intermediate
  • Smith-machine
  • Glutes

Harder steps (1)

  1. Sled 45° Leg Wide Press

    • Intermediate
    • Sled
    • Glutes

Log a workout on the Smith Leg Press

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Your streak and badges on this account

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