Progression ladder for the Cable Reverse Crunch

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Choose a different exercise

Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.

Easier and harder steps around the Cable Reverse Crunch

These are the substitutes for the Cable Reverse Crunch, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps

Nothing in the substitutes for the Cable Reverse Crunch scores easier than it.

Where you are now

Cable Reverse CrunchPlay demonstration

Cable Reverse Crunch

  • Beginner
  • Cable
  • Abs

Harder steps (6)

  1. Cable Tuck Reverse CrunchPlay demonstration

    Cable Tuck Reverse Crunch

    • Beginner
    • Cable
    • Abs
  2. Rope Crunch

    Rope Crunch

    • Beginner
    • Cable
    • Abs
  3. Tuck CrunchPlay demonstration

    Tuck Crunch

    • Beginner
    • Bodyweight
    • Abs
  4. Bent-knee Hip Raise

    Bent-knee Hip Raise

    • Beginner
    • Bodyweight
    • Abs
  5. Sit-upPlay demonstration

    Sit-up

    • Beginner
    • Bodyweight
    • Abs
  6. Flat Bench Leg Pull-in

    Flat Bench Leg Pull-in

    • Beginner
    • Bodyweight
    • Abs

Log a workout on the Cable Reverse Crunch

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