Progression ladder for the Lever Seated Squat Calf Raise On Leg Press Machine

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Easier and harder steps around the Lever Seated Squat Calf Raise On Leg Press Machine

These are the substitutes for the Lever Seated Squat Calf Raise On Leg Press Machine, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps

Nothing in the substitutes for the Lever Seated Squat Calf Raise On Leg Press Machine scores easier than it.

Where you are now

Harder steps (6)

  1. Lever Standing Calf Raise

    • Beginner
    • Lever
    • Calves
  2. Dumbbell Seated Calf Raise

    • Beginner
    • Dumbbell
    • Calves
  3. Smith Standing Leg Calf Raise

    • Beginner
    • Smith-machine
    • Calves
  4. Lever Calf Press

    • Beginner
    • Lever
    • Calves
  5. Lever Seated Calf Press

    • Beginner
    • Lever
    • Calves
  6. Hack Calf Raise

    • Intermediate
    • Machine
    • Calves

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