Progression ladder for the EZ Bar French Press On Exercise Ball
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the EZ Bar French Press On Exercise Ball
These are the substitutes for the EZ Bar French Press On Exercise Ball, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
Nothing in the substitutes for the EZ Bar French Press On Exercise Ball scores easier than it.
Where you are now
EZ Bar French Press On Exercise Ball
- Intermediate
- Ez-barbell
- Triceps
Harder steps (6)
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EZ Bar Lying Close Grip Triceps Extension Behind Head
- Intermediate
- Ez-barbell
- Triceps
-
Barbell Lying Close-grip Triceps Extension
- Intermediate
- Barbell
- Triceps
-
Barbell Lying Extension
- Intermediate
- Barbell
- Triceps
-
Barbell Reverse Close-grip Bench Press
- Intermediate
- Barbell
- Triceps
-
Barbell Lying Close-grip Press
- Intermediate
- Barbell
- Triceps
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Dumbbell Neutral Grip Bench Press
- Intermediate
- Dumbbell
- Triceps
Log a workout on the EZ Bar French Press On Exercise Ball
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Your streak and badges on this account
A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.