Progression
Progression ladder for the Cable Thibaudeau Kayak Row
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Cable Thibaudeau Kayak Row
These are the substitutes for the Cable Thibaudeau Kayak Row, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
-
cable low seated row
- Intermediate
- Cable
- Lats
-
cable decline seated wide-grip row
- Intermediate
- Cable
- Lats
-
cable floor seated wide-grip row
- Intermediate
- Cable
- Lats
-
cable straight back seated row
- Intermediate
- Cable
- Upper-back
-
cable seated one arm alternate row
- Intermediate
- Cable
- Upper-back
-
cable seated high row (v-bar)
- Intermediate
- Cable
- Lats
Where you are now
Cable Thibaudeau Kayak Row
- Intermediate
- Cable
- Lats
Harder steps
Nothing in the substitutes for the Cable Thibaudeau Kayak Row scores harder than it.
Log a workout on the Cable Thibaudeau Kayak Row
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Your streak and badges on this account
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