Progression ladder for the Two Toe Touch

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Easier and harder steps around the Two Toe Touch

These are the substitutes for the Two Toe Touch, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps

Nothing in the substitutes for the Two Toe Touch scores easier than it.

Where you are now

Two Toe Touch

  • Beginner
  • Bodyweight
  • Abs

Harder steps (6)

  1. Reverse Crunch

    • Beginner
    • Bodyweight
    • Abs
  2. Flat Bench Leg Pull-in

    Flat Bench Leg Pull-in

    • Beginner
    • Bodyweight
    • Abs
  3. Sit-up

    • Beginner
    • Bodyweight
    • Abs
  4. Seated Leg Raise

    • Intermediate
    • Bodyweight
    • Abs
  5. Leg Pull In Flat Bench

    • Intermediate
    • Bodyweight
    • Abs
  6. Lying Leg-hip Raise

    • Intermediate
    • Bodyweight
    • Abs

Log a workout on the Two Toe Touch

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Your streak and badges on this account

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