Tag: 16/8

How Many Calories To Eat During Intermittent Fasting?

We cannot pinpoint the beginning of fasting, as it has been a…

Dr. Rashmi Byakodi

Finding Your Perfect Calorie Count for 16/8 Intermittent Fasting

Intermittent fasting is an age-old practice that has gained popularity over the…

Dr. Rashmi Byakodi