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Tag: beginner kickboxing

Workouts

Melt Fat Fast: The Ultimate 20-Minute Kickboxing Workout for Home

Are you a current or aspiring kickboxer looking to move your workouts…

Dr. Will Murtagh, PT, DPT, MS, CSCS, CISSN

May 29, 2024

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.