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Tag: chest supported

Exercise Guides

Chest-Supported Y Raise: Strengthen Your Upper Back Muscles

Chest-supported Y raises are an effective exercise that can help build strength,…

Vanja Vukas

December 26, 2023

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.