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Tag: Daily Step Count

News

Exercise Scientist Reveals How Many Steps Per Day Are Needed for ‘Health and Longevity Benefits’

Exercise scientist Dr. Mike Israetel combines research with fitness to offer his…

Belinda Evans

May 28, 2024

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.