FitnessVolt Newsroom

Fasting

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Fasting.

157 published stories

Fasting: Page 2

Newest coverage first.

Fitness Calculator

Dry Fasting Calculator: Estimate Your Weight Loss & Safety Risks

Tom Miller, CSCS Jul 4, 2025

Fitness Calculator

Intermittent Fasting Weight Loss Calculator: Discover How Much You Can Lose

Tom Miller, CSCS Jul 4, 2025

Diet

Intermittent Fasting vs. Small Meals: Which is Best for Weight Loss?

Dr. Rashmi Byakodi Apr 27, 2025

Bodybuilding

Kevin Levrone Talks Fasting Approach to ‘Slow Up Your Aging,’ & Current Training Routine at 60 Years Old

Doug Murray Apr 17, 2025

Diet

8 Intermittent Fasting Mistakes Beginners Make (And How to Avoid Them)

Patrick Dale, PT, ex-Marine Apr 5, 2025

Diet

I Stuck to an 8-Hour Eating Window for 3 Weeks — Here’s What Happened

Patrick Dale, PT, ex-Marine Mar 26, 2025

Diet

Fat Fasting for Rapid Weight Loss: A Guide to Boosting Ketones and Transforming Your Body

Dr. Rashmi Byakodi Feb 20, 2025

Nutrition

I Stopped Eating After 3 PM for a Month—And It Changed My Life

Vidur Saini Feb 8, 2025

Diet

I Followed Intermittent Fasting for 30 Days — Here’s What Happened

Vidur Saini Feb 6, 2025

Diet

Reboot Your Body in 48 Hours: The Complete Guide to a 2-Day Water Fast

Dr. Rashmi Byakodi Jan 8, 2025

Diet

How Interval Fasting Can Complement Your Strength Training Goals

Vidur Saini Dec 11, 2024

Diet

Fuel Your Fast: The Best Foods to Eat During Your Eating Window

Dr. Rashmi Byakodi Oct 28, 2024

Diet

16:8 Intermittent Fasting Meal Plan: Your 7-Day Guide to a Leaner, Healthier You

Dr. Rashmi Byakodi Oct 16, 2024

Diet

Clean vs. Dirty Intermittent Fasting — Everything You Need To Know

Paula Sawicka Oct 3, 2024

Nutrition

Hunger Hacks: 15 Scientifically Proven Ways to Curb Cravings

Vidur Saini Sep 2, 2024

Diet

Fitness in Fasting: I Tried 5 Different Intermittent Fasting Protocols for Workout Performance

Vidur Saini Aug 25, 2024

Diet

Unlock Rapid Weight Loss with These Proven Intermittent Fasting Meal Plan Hacks

Dr. Francesco Colelli Aug 15, 2024

Cutting

Water Fasting: The Complete Guide to Benefits, Risks, and How to Do It Right

Lindsey Burns Aug 5, 2024

Diet

The Egg Fast: A Quick Fix for Weight Loss or a Recipe for Disaster?

Dr. Rashmi Byakodi Jul 31, 2024

Fasting

Fasting: Page 2

Dry Fasting Calculator: Estimate Your Weight Loss & Safety Risks

Intermittent Fasting Weight Loss Calculator: Discover How Much You Can Lose

Intermittent Fasting vs. Small Meals: Which is Best for Weight Loss?

Kevin Levrone Talks Fasting Approach to ‘Slow Up Your Aging,’ & Current Training Routine at 60 Years Old

8 Intermittent Fasting Mistakes Beginners Make (And How to Avoid Them)

I Stuck to an 8-Hour Eating Window for 3 Weeks — Here’s What Happened

Fat Fasting for Rapid Weight Loss: A Guide to Boosting Ketones and Transforming Your Body

I Stopped Eating After 3 PM for a Month—And It Changed My Life

I Followed Intermittent Fasting for 30 Days — Here’s What Happened

Reboot Your Body in 48 Hours: The Complete Guide to a 2-Day Water Fast

How Interval Fasting Can Complement Your Strength Training Goals

Fuel Your Fast: The Best Foods to Eat During Your Eating Window

16:8 Intermittent Fasting Meal Plan: Your 7-Day Guide to a Leaner, Healthier You

Clean vs. Dirty Intermittent Fasting — Everything You Need To Know

Hunger Hacks: 15 Scientifically Proven Ways to Curb Cravings

Fitness in Fasting: I Tried 5 Different Intermittent Fasting Protocols for Workout Performance

Unlock Rapid Weight Loss with These Proven Intermittent Fasting Meal Plan Hacks

Water Fasting: The Complete Guide to Benefits, Risks, and How to Do It Right

The Egg Fast: A Quick Fix for Weight Loss or a Recipe for Disaster?

About Fitness Volt

Strength Sports

Training & Tools

FitnessVolt